A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
A self-defense expert reveals how to get out of a choke hold — the #1 w…
Nov 19, 2017
BUSINESS INSIDERJessica Orwig, David Anderson
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There a like 1000 ways to strangle people. Learn at least 10 of them 😁 #fitnessgirl #jiujitsutiktok #bjjlife #bjjgirlsoftiktok #jiujitsu #bjjgirl #bjjtraining #jiujitsugrappling #bjj #nogi #wrestlingtiktok #bjjvideos #fitness
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