25 minute Low Impact Cardio Walk at Home Workout | No squats, no jumping, no floor
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YouTubeImproved Health
25 minute Low Impact Cardio Walk at Home Workout | No squats, no jumping, no floor
This 25 minute no talking, low impact cardio walk at home workout is straight up cardio, with no squats, jumping or floor work. The exercises will change every 15 seconds today. If you're used to working out with 'Improved Health', this is considered an intermediate level workout. Today's workout: Varied BPM, 15 sec different moves, 2875 steps ...
281.4K viewsMay 8, 2023
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