Master Pull-Ups with This Simple Eccentric Training Method
0:25
YouTubeJeremyScottFitness
Master Pull-Ups with This Simple Eccentric Training Method
Eccentric focused pull ups are one of the most underrated ways to build strength. Slowly lowering your body builds strength, control, grip, and confidence faster than most people realize. Master the negative… and the gains will follow. 🔥 Most people rush pull ups and get nothing out of them… this fixes that fast. If you can’t control ...
1.2K views3 months ago
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