I said this during our yin yoga teacher training live coaching call this morning. It was one of the big lessons that came to mind from practising Yin yoga. If you never stop rushing, you’ll never stop rushing. I was thinking more about the little in between moments that we always seem to want to rush. Like getting the family into the car. Washing the dishes. Prepping dinner. Always go go go onto the next thing. But what if there’s magic not to be missed in those little in between moments? The on
I said this during our yin yoga teacher training live coaching call …
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