Why Your Diet Matters If You Have Diverticulitis
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YouTubeJoe Leech (MSc) - Gut Health & FODMAP Dietitian
Why Your Diet Matters If You Have Diverticulitis
After a diverticulitis flare, many people start cutting out more and more foods. But over time, an increasingly restrictive diet can mean less fiber, less plant variety, and potentially less support for a healthy gut microbiome. The goal isn't to keep shrinking your food list forever. It's to build confidence in your diet while supporting long ...
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