What Is the Polyvagal Theory? What It Explains and What Science Is Refining
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What Is the Polyvagal Theory? What It Explains and What Science Is Refining
Poly Vagal theory can be understood as the science of safety. The theory provides us with a physiological and psychological understanding of our autonomic nervous system. It speaks to how we move through states of energy mobilisation, engagement and disconnection. It helps us understand how our expe
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