This year has been… whew 😅 Ongoing weightloss struggles, trying to manage my diabetes and depression, and now discovering not only do I have arthritis in both knees, I also have ADHD at my big age of 41 (what the heck?!). Life has been lifing HARD. But fitness is still the one thing I never quit. And recently I had a moment like, “Girl… you can’t stay here.” So I started 75 Hard a few days ago (with some realistic Kandy-friendly tweaks, of course 😂) because it’s WAY past time that I practice w
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This year has been… whew 😅 Ongoing weightloss struggles, tryi…
323 views3 months ago
FacebookKandy Clarke
Life is lifing for a lot of folks right now. I have the perfect way to relax, unwind and get some detoxing in! Epsom salt baths are one of my favorite detox methods out of the 21 that I teach. Epsom salt is rich in magnesium sulfate. In an Epsom salt detox bath, the magnesium sulfate is absorbed by the skin, which pulls out all the toxins, and excess water weight. Celebrities often use detox baths 2-3 days before a big event to look their absolute best, because it draws toxins and excess water o
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Life is lifing for a lot of folks right now. I have the perfect way to rela…
1.8K views7 months ago
FacebookJJ Smith
Obsessed with these adorable High Waist Flare Yoga Pants! 🧘‍♀️ Tummy control, side pockets, and all the comfort you need for every pose. 🌟 Say hello to your new favorite leggings! 💕 ✨Promo code - OP7JM978 Shop Amazon (Link in bio)! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://amzn.to/3AIMMmx #SEAJOJO #amazonfinds #amazoninfluencer #YogaPants #TummyControl #BootcutLeggings #SidePockets #CasualChic #HighWaistFlare #ComfyandCute #WorkoutGear #FitnessFashion #MustHaveItems #FlareLeggings #ComfyStyle #CasualChic
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Obsessed with these adorable High Waist Flare Yoga Pants! 🧘‍♀️ Tum…
15.7K viewsAug 30, 2024
FacebookAva Rivello
I also gained weight this past festive, uMfundisi akasixolele bakithi life is lifing this side😂❤️ “Injani I-Coke? Gunku” | Phindile Gwala - Nonny Updates
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I also gained weight this past festive, uMfundisi akasixolele baki…
181.3K viewsFeb 12, 2023
FacebookPhindile Gwala - Nonny Updates
My flexibility is basically a ‘before’ picture, and my core is the ‘work in progress’ montage. #Withstandtheweight 🏋🏼‍♀️ #core #flexibility #pilates #workout #ritfit #homegym #garagegym #stretch #yoga #leggings #texas #thickfit #thickaf #thickwomen #curvy #model #explore #explorepage #explorepageready #viralvideo #progressnotperfection | Withstand the Weight
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My flexibility is basically a ‘before’ picture, and my core is the ‘work i…
77.1K views2 months ago
FacebookWithstand the Weight
J&K UT Weightlifting Championship 🏆| Not my best competition 😞| Jammu Weightlifting Association
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