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Muscle Premium is now Muscles & Kinesiology! This doozy of an update includes tons of new anatomy models, a new and improved muscle index, revamped muscle actions, AR functionality, and much more! It's the perfect pocket reference for on-the-go practitioners, athletes, yogis, and students. Available now for iOS (and coming soon for Android). https://apps.apple.com/us/app/muscles-kinesiology/id504001448 | Visible Body
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Did you know that taking a step forward uses around 200 muscles? One of the muscle actions that plays a central role in walking is knee flexion (the action of the knee bending the leg towards the buttock). The knee is one of the largest joints in the human body. It provides shock absorption during walking and running and allows flexion and extension. Learn more about this action and the individual muscles involved with our Knee Flexion eBook: https://www.visiblebody.com/ebooks/ebook-library-form
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