30 Min Restorative Yoga for Deep Healing & Relaxation | Legs Up The Wall
31:33
MSNYoga with Kassandra
30 Min Restorative Yoga for Deep Healing & Relaxation | Legs Up The Wall
Allow yourself to fully relax and heal with this 30-minute restorative yoga session featuring Legs Up The Wall (Viparita Karani). This gentle and deeply restorative pose helps to release tension, improve circulation, and calm the nervous system. Perfect for unwinding after a long day or as a way to reset your energy. No props needed—just find ...
9 months ago
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