Les trois temps pour contrer une attaque au jab ! Nous vous montrons comment contrer une attaque au jab en utilisant trois temps différents. D’abord, nous expliquons le temps deux, le plus courant, où l’on catch et riposte. Ensuite, le temps un, où l’on frappe simultanément. Enfin, le temps trois, où l’on bloque, feinte et envoie un cross. Nous insistons sur l’importance de se désaxer au deuxième compte pour charger votre bras arrière et éviter les coups. #boxe #boxing #boxeur #boxeanglaise #box
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