Yoga for Menopause Relief: Top Poses to Ease Hot Flashes, Mood Swings & Insomnia
Yoga for Menopause Relief: Top Poses to Ease Hot Flashes, Mood …
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Are antidepressants the answer for mood swings during perimenopause? Find out in this week’s Myth Busting Monday! 💭 | The Center of Gynecology & Restorative Medicine
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The symptoms of perimenopause like mood swings, loss of libido and a heightened stress response are happening to women because they are losing hormones not because they are being difficult or because they don’t love their husband. Perimenopause is part of the menopause transition and is a natural phase of life that all women have to experience. So husbands need to educate themselves about it so that they can be there to support their wives through it. 👉 FREE DOWNLOAD FOR HUSBANDS 🔗 Link in bio
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The mood swings and the emotional breakdowns over the smallest things over and over and over again!!! I know I’m not alone here 🙋🏼‍♀️ Feeling irritable, experiencing mood swings, or even full-on rage during perimenopause is a common experience among women in perimenopause. It’s like being on an emotional rollercoaster, right? This is caused by fluctuating hormones and an imbalance between progesterone and estrogen. Because of these hormonal shifts, your tolerance for small annoyances may be lo
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