Mouth Toning Face Yoga 🙏 Slowly move tongue around inside of lips 3 times one way and 3 times the other way 💗 | The Face Yoga Expert
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Tone your lower face with two face yoga exercises using your tongue. | The Face Yoga Expert
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You have to add these 3 tongue Face Yoga exercises to your routine….👉 https://www.faceyogaexpert.com/free-masterclass-join-me-live-on-march-27th | The Face Yoga Expert
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3 facial exercises using your tongue 👅 Move your tongue slowly around your mouth 3 times one way and 3 times the other way to tone and strengthen your mouth muscle Turn your head to one side and lift up your chin slightly then move your tongue towards your nose and hold for 10-15 seconds. Do both sides to lift and tone your lower face Tuck your lips in and smile, using your fingers to smooth any lines created around your mouth then lift your tongue up as you move your neck up and down for 20-30
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