Essai de compression du béton #france #canada #algerie #maroc #BTP #géniecivil | 𝐆é𝐧𝐢𝐞 𝐜𝐢𝐯𝐢𝐥 - ᴮᵗᵖ

Video: Compression and Schmidt Hammer Tests on Hardened Concrete

[Hot Item] Testeur de résistance de laboratoire de fabrication numérique électronique pour essai de compression, de tension et d'élongation

2.7K views · 279 reactions | Morning morning strap play exploring a little compression work. I’ve been doing more forward bends as part of my practice and exploring the shifts in my lower back but there is just something wonderful when this pose just lifts up. The strap feels like it won’t work and then, boom! You are up! . . . #yoga #strap #balance #strength #flexibility | Finlay Wilson | Facebook

Spinal segmentation is one of the most overlooked concepts in press handstand development. Everyone talks about compression strength, pancake mobility and push, but very few people talk about the spine itself, the literal hinge that controls the levers If you can learn to roll the spine in and out of flexion, deliberately and segment by segment, you change the entire geometry of the press. A segmented spine shortens the lever, reducing the torque demand at the shoulders and instantly lowering ho