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"Mood Swings"....... Do you often feel happy one moment and sad or irritated the next? These emotional ups and downs, known as mood swings, can happen to anyone—but frequent or severe changes might signal an underlying issue. In this video, Dr. Satyakam Mohapatra, Neuropsychiatrist at Maa Neuropsychiatry Clinic, explains the real causes of mood swings and effective ways to control them naturally and medically. Learn about the role of stress, hormones, sleep patterns, diet, and mental health cond
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Chronic stress can disrupt the gut microbiome - mood changes (it's a cycle!) Did you know thah an increase in gut inflammation can cause mood changes?? This is why it is so improtant to support a healthy gut and work on healing the gut microbiome. Follow me for more, send me a message and lets customize a happy juice pack just for you! #happyjuice #amare #mentalwellness #microbiom #leakygut #stomach #mood #depressionanxiety #healing #amareglobal
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