Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.7M viewsJan 13, 2024
Shorts
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
0:16
17.4K views
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
WorkoutEndomondo
How to Use A Hack Squat Machine
1:55
221 views
How to Use A Hack Squat Machine
Fit Life After 40
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
11:46
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
2.6M viewsJul 2, 2021
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
Top videos
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
TikTokworkoutwithginaa
3.7M viewsDec 28, 2023
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
YouTubeSquat University
240.8K views2 weeks ago
Perform Your First Pistol Squat Using These Progressions
0:48
Perform Your First Pistol Squat Using These Progressions
YouTube[P]rehab
304.2K viewsJun 7, 2023
Squat Workout
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
YouTubeAthlean-XX for Women
3.6M viewsApr 26, 2018
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTubeMind Body Soul
4.8M viewsJul 28, 2017
How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
YouTubePS Fit
5.6M viewsAug 28, 2012
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
240.8K views2 weeks ago
YouTubeSquat University
Perform Your First Pistol Squat Using These Progressions
0:48
Perform Your First Pistol Squat Using These Progressions
304.2K viewsJun 7, 2023
YouTube[P]rehab
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
0:16
Build Strong, Powerful Legs with This Beginner-to-Advanced Progr…
17.4K views3 weeks ago
YouTubeWorkoutEndomondo
How to Use A Hack Squat Machine
1:55
How to Use A Hack Squat Machine
221 viewsNov 13, 2023
YouTubeFit Life After 40
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
0:43
PowerDuo on Instagram: "Make your workout routine fun with som…
10.3M views1 month ago
Instagrampowerduo_20s
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views1 week ago
YouTubeSquat University
0:56
2 Simple Exercises To Build GRIP STRENGTH
234.7K views1 month ago
YouTubeSquat University
0:33
Waddle Pose: Fun Yoga for Kids! 🧘
1.1M views3 weeks ago
YouTubehand2mind
1:00
This SIMPLE Trick Can Fix Shoulder Pain Fast!
496.6K views3 weeks ago
YouTubeSquat University
0:47
She Built A STRONG Squat With This Tip
120K views2 weeks ago
YouTubeSquat University
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:55
She Built HOCKEY LEGS With This Exercise
620K views2 weeks ago
YouTubeSquat University
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:51
The #1 Method To Build A STRONG CORE
489K views4 weeks ago
YouTubeSquat University
0:39
V-Squat Good Mornings: Glutes, Hams, and Lower Back Workout
3.8M viewsMar 2, 2023
TikTokred5performance
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
See more videos
Static thumbnail place holder