5 Minute Shoulder Opening | Pilates On The Wall | Exercises For Open Shoulders + Lifted Posture
5:39
YouTubeHannah Rae Training
5 Minute Shoulder Opening | Pilates On The Wall | Exercises For Open Shoulders + Lifted Posture
This 5 minute shoulder opening on the wall uses some of my favorite Pilates exercises to lift the posture + open your shoulders. ☺️ Ideal if you’re looking for a quick reset to feel tall, relaxed, and ready to take on the rest of your day.⚡️ Beginner friendly start to finish, this is the perfect mini-workout for a quick daily pick me ...
927 viewsFeb 26, 2021
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