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Shinrin-yoku • 7ttià • soldShinrin-yoku (7*t*') which literally translates to "forest bath"-is the Japanese practice of "bathing" oneself in nature with the intention of receiving therapeutic benefits. This painting was custom created for a private golf club in Japan. They asked me to create a painting that I felt best represented myself as an artist. After some time brainstorming, I circled back to my original idea of creating a jade painting with Kintsugi inspired elements. Jade, also called "
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Forest bathing, also known as Shinrin-yoku in Japanese. Forest bathing is taking in the forest through our senses. This is not exercise, or hiking, or jogging. It is simply being in nature, connecting with it through our sense of sight, hearing, taste, smell and touch. It is commonly done in Japan. There are studies to suggest that forest bathing may be beneficial to our health as it may help reduce blood pressure, reduces stress hormones, improve sleep and improve mood and reduce anxiety. Refer
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Embracing the magic of Shinrin Yoku 🌲🍃 Forest Bathing - #ShinrinYoku #NatureTherapy” Shinrin Yoku, translated as “forest bathing,” is the practice of immersing oneself in the healing presence of trees and nature for an overall sense of well-being in Japan 🤗 | Mithun Ramesh
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