Hanging is one of our favourite exercises for EVERYONE! It’s especially helpful for those with scoliosis as it provides much needed space for muscles to stretch and elongate. Please note: do not hang if your have any shoulder pain. If you experience any pain during your hang, it is best to stop and consult one of our specialised physios or your GP. #scoliosis #physiotherapy #schrothmethod #scoliosistreatment #goldcoastphysiotherapy #goldcoast
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