Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
1:21:29
YouTubeMedCram - Medical Lectures Explained CLEARLY
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph.D. in ...
2.3M viewsApr 10, 2022
Sauna Benefits
15 Health Benefits of Sauna || What are the health benefits of Sauna?
2:00
15 Health Benefits of Sauna || What are the health benefits of Sauna?
YouTubeSuzzane
8 views3 months ago
🌡️ SAUNA SECRETS: Incredible Benefits for Your Body & Mind 🧖‍♂️
0:26
🌡️ SAUNA SECRETS: Incredible Benefits for Your Body & Mind 🧖‍♂️
YouTubeODIATOKA
2K views3 months ago
The ULTIMATE Guide to Saunas & Heat Exposure | Dr. Rhonda Patrick
11:28
The ULTIMATE Guide to Saunas & Heat Exposure | Dr. Rhonda Patrick
YouTubeFoundMyFitness Clips
182.2K viewsApr 12, 2024
Top videos
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
9:38
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
YouTubeTalking With Docs
267.8K viewsNov 10, 2024
Sauna vs Steam Room | Benefits for Everyday Wellness
1:55
Sauna vs Steam Room | Benefits for Everyday Wellness
YouTubeJaquar Bath + Light
14 views4 days ago
9 Elements of the Perfect Sauna Routine
7:25
9 Elements of the Perfect Sauna Routine
YouTubePractical Health
325.9K viewsFeb 16, 2022
Sauna Types
5 Types of Saunas You Need to Try for Ultimate Relaxation and Health Benefits
3:20
5 Types of Saunas You Need to Try for Ultimate Relaxation and Health Benefits
YouTubePractical Wellness
120 views10 months ago
Sauna Showdown: Comparing Different Types of Saunas
7:49
Sauna Showdown: Comparing Different Types of Saunas
YouTubeFlexiSpot
1.2K views10 months ago
Clearlight vs Radiant Health vs Heavenly Heat: Which Sauna Should You Buy?
14:24
Clearlight vs Radiant Health vs Heavenly Heat: Which Sauna Should You Buy?
YouTubeMatt Justice [Certified Saunas
12K views4 months ago
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
9:38
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ign…
267.8K viewsNov 10, 2024
YouTubeTalking With Docs
Sauna vs Steam Room | Benefits for Everyday Wellness
1:55
Sauna vs Steam Room | Benefits for Everyday Wellness
14 views4 days ago
YouTubeJaquar Bath + Light
9 Elements of the Perfect Sauna Routine
7:25
9 Elements of the Perfect Sauna Routine
325.9K viewsFeb 16, 2022
YouTubePractical Health
We’re building a fantastic sauna in a bunker in the backyard
16:46
We’re building a fantastic sauna in a bunker in the backyard
4.7K views1 day ago
YouTubeAxes: Garage
Sauna & Cold Plunge: The Ultimate Morning Routine for Recovery!
1:30
Sauna & Cold Plunge: The Ultimate Morning Routine for Recovery!
3.5K views1 week ago
YouTubeDrAmirKaram
Finns use saunas as an integral part of daily life for relaxation, hygiene, socializing, and even business, with over 3 million saunas for a population of 5.5 million, found in homes, apartments, offices, and public spaces; it's a deeply ingrained cultural practice involving sweating, relaxing on wooden benches, and often creating steam (löyly) by throwing water on hot stones, embodying Finnish well-being, humility, and community. Finland is named the world's happiest country, Finland is consist
2:01
Finns use saunas as an integral part of daily life for relaxation, hygiene…
1.1K views1 day ago
FacebookJacobsRegeneration
Sawmill, Sauna |EP86| Log Cabin Build on Off-Grid Homestead
56:11
Sawmill, Sauna |EP86| Log Cabin Build on Off-Grid Homestead
293.3K views6 days ago
YouTubeWILD HOMESTEAD
1:41
🤣🤣🤣Sauna at @Pinkparlour just hits different y’all need to try it, @ivy_t…
62.5K views1 week ago
TikToknasrayusuff
0:22
A new era of spa relaxation. The Forest Spa Garden is now open🌿 T…
34.1K views1 day ago
FacebookGalgorm Resort
3:15
Benefits Of Saunas || The Best Wellness Solution Products || JAQ…
196.2K viewsFeb 15, 2020
YouTubeJaquar Bath + Light
5:46
Best Infrared Sauna 2025: Clearlight vs Sunlighten vs Radiant Health v…
44.9K viewsJun 7, 2023
YouTubeMatt Justice [Certified Saunas]
13:45
How to Build Perfect Sauna Floor
39.7K views10 months ago
YouTubeThe Sauna Heater
0:54
Yes, Finns really celebrate Christmas in the sauna 😅 Joulusau…
31.8K views1 day ago
FacebookI wish I was in Finland
30:49
How to Panel a Sauna - Full process of Installing sauna wall & ceiling b…
20.5K viewsJun 25, 2024
YouTubeHow To with Lech
24:43
How to Build Perfect Sauna Walls
42.5K viewsNov 17, 2024
YouTubeThe Sauna Heater
0:38
DIY mini sauna with pallets | Wood Mood
9.2K views6 days ago
FacebookWood Mood
4:32
Building a Sauna In my garage part 1 DIY
542.1K viewsJun 15, 2022
YouTubeDavey Struggle
0:27
Sauna 95 Cold River 9 degrees 👌 Dagestan ⛰️ | Khabib "the Eagle…
17.9M views5 days ago
FacebookKhabib \
0:13
Be our guest and try any service free: sun, spray, red light therapy …
176K views1 week ago
FacebookPalm Beach Tan
0:45
Trying out this incredible spa in Phuket 😌 it’s amazing! 📍 KEDR Spa …
73.5K views5 days ago
TikTokthesamtyler
0:32
Thank you everyone for your support 💜💜💜💜 | Florence El Luche
37.2K views11 hours ago
FacebookFlorence El Luche
0:48
Transform any corner of your home into a recovery sanctuary. Meet th…
166.8K views1 day ago
FacebookSaunabox
10:37
The Modern Backyard Sauna // Cozy stress relief at home.
231.5K viewsApr 24, 2021
YouTubeCedar & Stone Nordic Sauna
7:34
How It Feels To Visit A Traditional Nordic Sauna | Condé Nast Traveler
37.8K viewsApr 6, 2023
YouTubeCondé Nast Traveler
2:59
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
3.9M viewsSep 7, 2016
YouTubeTimo Wilderness
20:17
Solo Across the Border – My First True Finnish Experience | Ep. 18
35.9K views5 days ago
YouTubeKrikkos Adventure
18:50
German Sauna Explained [Dos and Don'ts]
173.4K viewsNov 15, 2021
YouTubeSimple Germany
4:21
Uusi Sauna (New Sauna) - Helsinki, Finland
108K viewsFeb 8, 2023
YouTubeSauna Channel
0:19
Stop sharing your sanctuary with strangers at the gym. Bring the wo…
33.3K views1 day ago
FacebookSun Home Saunas
See more videos
Static thumbnail place holder