Ready to train like a Navy Seal at home? Create your own GRINDER PT workout with this simple formula from Commander Mark Divine. PLUS, during these VUCA times, get FREE SealFit and Kokoro yoga workouts you can do at home here: bit.ly/2J2o3eI | www.SEALFIT.com
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SI Joint Reset!! 😁 3 drills that can prevent MASSIVE AMOUNTS OF PAIN!! Last DAY!!! ⏰ GET 👉🏻The Book of Painless Exercise here are the links for the BUNDLE AND DIGITAL OPTIONS, Digital - https://www.romfit.com/products/pnlexdg Bundle - https://www.romfit.com/products/pnlbundle Become a Better Human | Range of Motion
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