105K views · 1.3K reactions | One of my favorite squat variations, the reverse hack squat. I like doing 4 sets of 15 moderate weight. | Ayanacurves | Facebook

Revolutionize Your Leg Day with Reverse V-Squats! 🚀💪 Unlock the secrets to stronger, more sculpted legs and glutes with our step-by-step guide to Reverse V-Squats. This power move goes beyond traditional squats to target your lower body like never before: 1. **Find Your Stance**: Face the V-Squat machine, adjusting the shoulder pads for comfort and balance. 2. **Squat Deep**: Lower into a squat, keeping your core tight and chest lifted, then drive back up, squeezing those glutes at the top. 3.