Real Life Medicine on Reels
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Real Life Medicine on Reels
212 views5 months ago
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💊 Here’s something Dr Lucy and the whole of Real Life Medicine feels passionate about: medicine isn’t always about prescribing more — sometimes it’s about prescribing less. With the right lifestyle shifts, patients often need lower doses of medication, and in many cases, they can even come off them entirely. That means better health outcomes, lower costs for patients… (though not quite what Big Pharma had in mind 😅). 👉 Comment LISTEN to hear the full conversation with Dr Lucy and Dr Jeremy Li
1:30
💊 Here’s something Dr Lucy and the whole of Real Life Medicine feels …
263 views8 months ago
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Ever felt like there's only one way to achieve health? 🤔 At Real Life Medicine, we emphasise the value of personalised health strategies. In our latest podcast episode, we explore how being open-minded allows us to consider multiple valid methods that can suit different individuals. It's not about following a single path; it's about combining what works best for you. Whether it's low carb, stress management, or sleep optimisation, everyone's journey is unique. Let's break free from the "one-siz
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Ever felt like there's only one way to achieve health? 🤔 At Real Life Medi…
201 viewsMar 17, 2025
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🌟 Embrace the Keys to Change! 🌟 Join us for Dr. Mary's FREE Masterclass and debunk weight loss myths. Acquire the tools and knowledge you need to overcome challenges and adopt a transformative mindset. There will be a Live Q&A and the chance to qualify for prizes on the night. Register today! | Real Life Medicine
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🌟 Embrace the Keys to Change! 🌟 Join us for Dr. Mary's FREE Masterclas…
54.6K viewsMay 2, 2025
FacebookReal Life Medicine
In this week's episode, we talk with another real woman who had been searching for answers to her ongoing health issues. She gives you tips and strategies on how changing her lifestyle changed her fibromyalgia pain, improved her mood and resulted in her feeling so much better Wanna hear more? DM us the word listen and we send you the episode | Real Life Medicine
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In this week's episode, we talk with another real woman who had bee…
859 viewsJan 16, 2024
FacebookReal Life Medicine
If you want to avoid being hungry between meals, follow this formula. It will keep your insulin low and allow you to access your stored body fat. 🥩Choose a protein 🥦Add some veggies 🧈Add some fat (if the protein is lean) 🧂Add some flavour (salt/herbs) The secret sauce here is using REAL FOOD that is ✔️low carb ✔️high protein ✔️moderate fat Follow this and you’ll be full for hours Whaddya call it? 🥗Salad Protein 125g of cooked chicken 40g of goats cheese Veggies Rocket, Cucumber Red capsicum
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If you want to avoid being hungry between meals, follow this formul…
780 views5 months ago
FacebookReal Life Medicine
What food myths are holding you back? Check out our latest podcast for simple and practical steps to change you relationship with food. Comment “listen” and we’ll send the link. #healthyweightlossjourney #reallifemedicine | Real Life Medicine
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What food myths are holding you back? Check out our latest podca…
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✨ Chasing the next “miracle” supplement or trendy biohack? Yo…
602 views4 months ago
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Are you sick of losing weight only to have it all come back on? Do you f…
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🌟 𝗘𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝗔𝗻𝗻𝗼𝘂𝗻𝗰𝗲𝗺𝗲𝗻𝘁! 🌟 Join us for a transformative Masterclass: "Managing Menopau…
120 views10 months ago
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Many people believe that improving lifestyle means you won't need to …
168 viewsMay 28, 2024
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🩺𝗧𝗵𝗿𝗶𝘃𝗲 𝗶𝗻 𝟮𝟬𝟮𝟱. Dr Lucy and Dr Mary have exciting news for the Real Life Me…
650 viewsDec 30, 2024
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