One Push-Up, 3 Different Muscle Targets | Chest, Shoulders & Triceps Explained
0:15
YouTubeMn Body Transformation
One Push-Up, 3 Different Muscle Targets | Chest, Shoulders & Triceps Explained
Think all push-ups work the same muscles? Think again. In this video, I show how small changes in your push-up technique can shift the focus to your chest, shoulders, or triceps. Learn how to: Target your chest more effectively Increase shoulder involvement Focus on triceps activation Improve your push-up form Train smarter for better results ...
13.7K views3 weeks ago
Shorts
How to Do Push-Ups Easily: The Secret Explained
0:12
1.8M views
How to Do Push-Ups Easily: The Secret Explained
johnadamopearce
What happens when you do pushups every day
0:07
38.9K views
What happens when you do pushups every day
Dr. Elena
Push Up Challenge
100 Push-Ups in 2 Minutes 40 Seconds Challenge — How to Attempt Safely
3:17
100 Push-Ups in 2 Minutes 40 Seconds Challenge — How to Attempt Safely
TikToksiddiqui1000m
29K views5 days ago
Push up challenge 🦾
0:17
Push up challenge 🦾
YouTubeFrank Medrano
3.3K views3 days ago
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
5:54
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeTIFF x DAN
396.2K viewsAug 1, 2022
Top videos
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
YouTubeMuscle Adventure
1M views8 months ago
5 Pushup Variations That Hit Different Muscles 🔥
0:15
5 Pushup Variations That Hit Different Muscles 🔥
YouTubeLiftsbyNik
10.5K views2 months ago
100 Push-Ups a Day Challenge 💪 Build Chest, Arms & Core Faster!#viral #trending #PushUps #100PushUps
0:07
100 Push-Ups a Day Challenge 💪 Build Chest, Arms & Core Faster!#viral #trending #PushUps #100PushUps
YouTubeFitness and Fitness
11.4K views4 weeks ago
Push Up Workout
Double-Tap Push-Up Challenge: Test Your Cleanest Form
0:15
Double-Tap Push-Up Challenge: Test Your Cleanest Form
TikTokeliechampion
1.8M views3 weeks ago
Stop doing push ups likes this #pushups #habits #workout #fyp | Push Ups
0:19
Stop doing push ups likes this #pushups #habits #workout #fyp | Push Ups
TikTokpierredalati
279.2K views1 week ago
Dad Does 10 Push-Ups, Kid Gets Anything in the Store
1:31
Dad Does 10 Push-Ups, Kid Gets Anything in the Store
TikTokadamthedunker
7.9M views2 months ago
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
YouTubeMuscle Adventure1M views8 months ago
5 Pushup Variations That Hit Different Muscles 🔥
0:15
5 Pushup Variations That Hit Different Muscles 🔥
YouTubeLiftsbyNik10.5K views2 months ago
100 Push-Ups a Day Challenge 💪 Build Chest, Arms & Core Faster!#viral #trending #PushUps #100PushUps
0:07
100 Push-Ups a Day Challenge 💪 Build Chest, Arms & Core Faster!#viral #trending #PushUps #100PushUps
YouTubeFitness and Fitness11.4K views4 weeks ago
What happens when you do pushups every day
0:07
What happens when you do pushups every day
YouTubeDr. Elena38.9K views4 months ago
Incline Pushups vs Decline Pushups 🔥 Lower Chest vs Upper Chest Explained
0:08
Incline Pushups vs Decline Pushups 🔥 Lower Chest vs Upper Chest Explained
YouTubeLiftsbyNik6 views1 month ago
How to Do Push-Ups Easily: The Secret Explained
0:12
How to Do Push-Ups Easily: The Secret Explained
TikTokjohnadamopearce1.8M views2 months ago
How to PROPERLY Diamond Push-Up ✅ #gymworkout #gymmotivation #calisthenics
0:22
How to PROPERLY Diamond Push-Up ✅ #gymworkout #gymmotivation #calisthenics
YouTubeColossus Fitness12.3K views6 months ago
0:24
Why Push-Ups Matter More as You Get Older
YouTubeUpright Health8.3K views1 month ago
0:08
Pushups Too Easy? Fix This Now 🔥
YouTubeLiftsbyNik96.2K views2 months ago
0:22
Can’t Do a Single Push-Up? Try This! 💪 #shorts #pushups #tutorial
YouTubeJoin Fitness Club7.7K views1 month ago
0:48
The Truth About Doing 100 Pushups Daily 🧐
YouTubeCaptain Strength1.4K views2 months ago
0:57
Wall Push-Ups for Absolute Beginners | Easy Upper Body Workout at Home
YouTubePilates On Demand with Lindsay826K viewsJun 3, 2025
0:17
Every push-up is one step closer to a stronger you. 💪 How many can you do?
YouTubeFitness_queen109.7K views2 weeks ago
0:14
Stop Doing Push-Ups Like This! 💪 Fix Your Form in 10 Seconds
YouTubeDaily Fit Life9.8K views3 weeks ago
0:40
Pushups Workout | For Strength
YouTubeCali Hoss | Calisthenics53.3K views7 months ago
0:24
Pushups Variations Explained | Chest, Triceps & Shoulder Activation 🔥
YouTubeLiftsbyNik27.3K views11 months ago
0:09
What Happens to Your Body When You Do Pushups Every Day
YouTubeSenior Wellness Tips19.8K views5 months ago
0:29
10 TYPES OF PUSH-UPS ✅
YouTubeLiftsbyNik26.4K views8 months ago
0:10
🔥 Push-Up Variations EXPLAINED | Chest vs Triceps (STOP Doing Them Wrong) #shorts
YouTubefitwithsuryaofficial8.8K views7 months ago
See more
Static thumbnail place holder