Plank Variations for Core Strength 💪 | Shilpa Shetty Yoga #shilpashettyyoga #ytshortsindia
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YouTubeShilpa Shetty Kundra
Plank Variations for Core Strength 💪 | Shilpa Shetty Yoga #shilpashettyyoga #ytshortsindia
Want a stronger core and better posture? 🧘‍♀️ Try these plank variations that target your abs, strengthen deep core muscles, and boost endurance all without equipment! 🔥 Perfect for beginners & fitness enthusiasts alike, this routine will help you: Build abs and core stability Improve spinal alignment & posture Burn belly fat and ...
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