Peroneus longus is one of our favorite muscles of the lower leg (although we have many 😂🤓)! All of the Peroneal muscles help stabilize the outside of the ankle and evert the foot (tilt outwards) but Peroneus Longus wraps under the foot and inserts on the long bone behind the big toe. This is SUPER important for helping anchor through the ball of the big toe as we push off. In simple terms: PL brings the ball of the big toe down ➡️ More stable and powerful push off 🙌 This can also be really he
Peroneus longus is one of our favorite muscles of the lower leg (…
67.1K views2 months ago
FacebookGait Happens
Peroneus (fibularis) Longus Muscle - Geelong Myotherapy & Wellness Centre
Peroneus (fibularis) Longus Muscle - Geelong Myotherapy & Wellnes…
Oct 4, 2022
geelongmyowell.com.au
8.2K views · 283 reactions | Peroneus longus exercises consistent...
0:15
8.2K views · 283 reactions | Peroneus longus exercises consis…
8.3K views2 weeks ago
FacebookPhysio Meets Science
What Is The Peroneus Longus Muscle? - Everyday Fitness Hacks
2:54
What Is The Peroneus Longus Muscle? - Everyday Fitness Hacks
8 views3 months ago
YouTubeEveryday Fitness Hacks
Simple Exercise For Stronger Peroneals
0:50
Simple Exercise For Stronger Peroneals
2.5K views4 weeks ago
YouTubeGait Happens
Anatomy Of The Peroneal Muscles In The Lower Leg - Everything You Need To Know - Dr. Nabil Ebraheim
Anatomy Of The Peroneal Muscles In The Lower Leg - Everything Yo…
64.8K viewsAug 1, 2014
YouTubenabil ebraheim
How To Perform Prone Rows | Little Known Best Back Exercise
How To Perform Prone Rows | Little Known Best Back Exercise
76.7K viewsOct 18, 2019
YouTubeBuff Dudes Workouts
Peroneus (Fibularis) Brevis LEG Stretch for All sitting – iStretch
13 viewsJul 27, 2021
YouTubeiStretch
1:37
Peroneal Nerve Mobilisations
30.2K viewsJul 6, 2017
YouTubeThe Physio Detective
6:07
Peroneal Nerve Entrapment - MSR Peroneal Nerve Release
252K viewsApr 6, 2020
YouTubeBrian Abelson
1:31
Peyronie's Disease exercises
137K viewsApr 14, 2020
YouTubeMen's Performance Clinic
2:13
Lateral compartment leg muscles
89.1K viewsApr 9, 2015
YouTubeThe Noted Anatomist
7:06
Peroneal Tendinopathy Kinesiology Taping Technique
259.6K viewsMay 10, 2020
YouTubemyFootDr Singapore
0:46
Peroneal nerve stretch 2
67.5K viewsMay 21, 2014
YouTubeRehab My Patient
0:29
Ankle exercise - Peroneus Longus Stretch
186.9K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
0:57
Peroneal nerve glide floss 4
61.6K viewsMay 21, 2014
YouTubeRehab My Patient
5:49
Muscle Functions: Peroneus (Fibularis) Longus
6.8K viewsNov 14, 2017
YouTubeBecky Fidler
0:30
Day -69: Peroneal Strengthening
25.2K viewsFeb 13, 2017
YouTubeReBalance Physiotherapy
18:43
Peroneal Tendinopathy or Tendonitis - Causes & Treatment
251.7K viewsJun 26, 2019
YouTubeSports Injury Physio
0:48
Peroneal nerve glide floss 1
141.8K viewsMay 21, 2014
YouTubeRehab My Patient
4:28
Ankle Eversion Exercise to Help Combat Peroneal Tendinopathy
42.1K viewsNov 17, 2016
YouTubeDr Donald A Ozello DC, NSCA-CPT
6:13
Extensor Digitorum Longus - Strengthen & Stretch
66.7K viewsMar 31, 2015
YouTubeKaitBoss
8:07
Peroneal tendon tears: diagnosis and treatment
55K viewsAug 4, 2020
YouTubeEttore Vulcano, M.D.
9:15
Flexor Hallucis Longus PAIN [FHL Tendonitis BEST Treatment!]
93.8K viewsApr 16, 2020
YouTubeMichigan Foot Doctors
0:27
Ankle exercise - Peroneal muscle stretch
17K viewsDec 1, 2011
YouTubewww.sportsinjuryclinic.net
1:13
Ankle Eversion (fibularis longus/brevis) Exercise
61K viewsNov 8, 2017
YouTubeEndurance Physio
15:07
Peroneal Tendonitis Self Treatment [Stretches, Exercises & Massage]
753.5K viewsDec 6, 2020
YouTubeMichigan Foot Doctors
1:48
Exercises for Peroneus Longus Tendonitis : Functional Strength T…
191.2K viewsOct 1, 2012
YouTubeeHowFitness
2:48
Peroneus longus foot exercise
39.8K viewsApr 21, 2013
YouTubeRobert Kelty
2:02
Peroneal taping for lateral ankle pain
91.2K viewsOct 17, 2019
YouTubeAlign Therapy
See more videos
Static thumbnail place holder