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Chronic throat clearing and coughing that doesn't respond to meds isn't allergies. It’s pepsin.
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A client asked me yesterday what I personally reach for when reflux hits a 10 out of 10. This is the exact flare protocol I walked her through. The reframe came first: a flare is a moment to support your system while it settles. Everything you have built is still there underneath it. Here is the plan for the next 7 to 10 days. Lean on alkaline foods first. Then: Alginates after lunch, after dinner, and again before bed. They form a raft on top of your stomach contents that physically blocks refl
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Short videos

0:11
What Is Pepsin? The Enzyme That Digests Protein!
552 views1 month ago
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1:26
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TikTokpepsined136
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