Jornel Lugo on Instagram: "How to cross with power #mma #boxing #ufc #muaythai #combat"

"Rurouni Kenshin's FIRS DRAW! 😲 The Belt-Cutting Duel That Shocked Everyone"

JJ Howland on Instagram: "Show One Side, Attack The Other Bait them out of position by arm dragging to one side, forcing them to make a choice. They can either defend the incoming double, or pull their leg back & circle out (which temporarily over-extends their position and forces all their weight to one side) If they decide to pull back & circle, drop underneath and fireman’s carry the far side. Note: Can also attack a sweep, low single, or ankle pick from this same setup as well"

MMA_REELS_JAPAN on Instagram: "But gained his glory at the end 😳 🔥 48 year old Naito goes up against Shenron at Breaking Down 18!! 🔥 Welcome to the world of “BREAKING DOWN” 🔥 Where Japan’s toughest step into a one-minute cage fight — no time to think, only time to throw hands. 💥 💢 From ex-yakuza to real MMA pros, gang legends to street warriors, this league is pure chaos and adrenaline. Standard rules: 1 minute, kickboxing style — but veterans can change the game if the CEO and opponent ag