Japanese Oldest Doctor: Just Eat These Every Day and You Will Live to 100
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YouTubeHealthy Aging Hub
Japanese Oldest Doctor: Just Eat These Every Day and You Will Live to 100
Japan’s oldest practicing doctor lived to 105 — and his secret wasn’t pills or treatments. It was the way he ate. The way he lived. The rhythm he followed every single day. In this video, we reveal the 5 core foods and lifestyle principles Dr. Shigeaki Hinohara used to stay active, sharp, and joyful until the very end. Inspired by the ...
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