Nutrition Facts: Know Your Food
Nutrition Facts: Know Your Food
May 1, 2021
goya.com
The next time you walk down the shopping aisle, look for the new Nutrition Facts label—it has a refreshed look. Here’s what you need to know. https://go.usa.gov/xd6Dj | U.S. Food and Drug Administration
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Understanding the Nutrition Facts Label - Know Diabetes by Heart
Understanding the Nutrition Facts Label - Know Diabetes by Heart
Dec 9, 2021
knowdiabetesbyheart.org
There are three broad theories about evolution and food. One is that humans have become adapted to the products of the agricultural revolution over the last 10,000 years. Two is the paleo view, that 10,000 years, that’s a blink of an evolutionary eye, and that humans have adapted to paleolithic diets with lots of lean meat. But why stop there? Watch below or on NutritionFacts.org: | NutritionFacts.org
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Eating a diet filled with animal products can disrupt your microbiome faster than taking an antibiotic. The video sources, transcript, and doctor's notes are available here: https://bit.ly/35D9idM | NutritionFacts.org
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Celebrate the season with recipes from my cookbooks The video sources, transcript, and doctor's notes are available at https://see.nf/3OglA1I | NutritionFacts.org
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