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Time to build bigger, stronger, and more powerful legs with a complete lower-body workout targeting your major leg muscles: 🔥 Quads – Size & strength 💪 Hamstrings – Power & balance 🍑 Glutes – Strength & development 🦵 Calves – Complete leg growth Train hard, focus on proper form, and progressively challenge yourself. Strong ...
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Day 34 glute maxing until my butt gets too big for my pants. Today was a light day and I’m essentially rehabbing my muscle between heavy days. I do this to lower my risk of injury since I’m working my glutes out so often #glutes #gluteworkout #fitnessjourney #workout #glutemaxing
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