8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
Incline Pushups
0:54
Incline Pushups
231.7K viewsAug 20, 2014
YouTubeLivestrongWoman
Try these 15 Push-up Variations (Beginner to Advanced)
8:50
Try these 15 Push-up Variations (Beginner to Advanced)
656.8K viewsNov 5, 2021
YouTubeWORKOUT
These Push-Ups Increase Your Strength
4:28
These Push-Ups Increase Your Strength
302K viewsMar 3, 2023
YouTubeWORKOUT
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
7:15
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
2M viewsMar 3, 2019
YouTubeJeremy Ethier
5 Best Push-Ups Variations For Muscle Strength
4:12
5 Best Push-Ups Variations For Muscle Strength
446.1K viewsJul 11, 2023
YouTubeWORKOUT
Pike Pushup
0:49
Pike Pushup
1.7M viewsJul 2, 2014
YouTubeLivestrongWoman
1:59
Shoulder Wall Pushup
120.6K viewsJun 16, 2014
YouTubestoneclinicPT
2:07
Muscle and Motion - Kinesiology
169.3K viewsAug 30, 2010
YouTubeMuscle and Motion
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
685.1K viewsApr 26, 2011
YouTubeMuscle and Motion
2:13
How To Do An Incline Push Up
609.9K viewsFeb 8, 2021
YouTubeTrain With Adby - Personal Training Gym
0:49
Side to Side Push-Up
130.4K viewsNov 10, 2015
YouTubePilates & Fitness TV
1:02
Muscle Motion - Complete Anatomy
33K viewsJan 22, 2016
YouTubeComplete Anatomy
2:00
How to Do Triceps Push Ups
1.1M viewsJul 1, 2009
YouTubeLIVESTRONG
2:54
Learn How To Do a Push-Up
394.4K viewsMay 12, 2021
YouTubeKayla Itsines
0:44
Decline Explosive Push-Up | Exercise Guide
126.8K viewsAug 20, 2016
YouTubeBodybuilding.com
11:31
The Perfect Push Up | Yatinder Singh
10.5M viewsFeb 21, 2020
YouTubeYatinder Singh
0:37
How to do an Incline Pushup | Tiger Fitness
622.3K viewsApr 19, 2017
YouTubeTiger Fitness
3:32
The pushup: Muscles & joint actions
55.4K viewsApr 30, 2017
YouTubeAnita Parker
0:46
How to Do One-Arm Push Ups | Mike Vazquez
463.3K viewsDec 29, 2016
YouTubeBodybuilding.com
0:17
How to do a Pike Push-Up
332.8K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:26
Incline VS Decline Push Ups: What's the difference
445.5K viewsNov 30, 2016
YouTubeMadbarz
2:17
How to do the Hindu Pushup - and Why!
849.3K viewsApr 16, 2014
YouTubeOriginal Strength
2:08
Wall Push Up Exercise for Beginners
6.1K viewsApr 4, 2016
YouTubeMargaret Martin, Physical Therapist
0:19
How to do an Incline Push-Up
157.3K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6M viewsJun 13, 2016
YouTubeTHENX
10:55
The Official Push-Up Checklist (AVOID MISTAKES!)
4.4M viewsMar 25, 2019
YouTubeATHLEAN-X™
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
4.3M viewsNov 22, 2020
YouTubeJeremy Ethier
See more videos
Static thumbnail place holder

Short videos

0:23
How Muscles Actually Grow (Explained Simply)
1.4K views2 weeks ago
YouTubePhantom Coach
0:59
The ONLY 2 Exercises for Wider Biceps
3.2M views1 month ago
YouTubeATHLEAN-X™
1:00
5 Most Bodybuilders at The Olympia #cbum
97.4K views1 month ago
YouTubesanjay sanju
0:47
The Ultimate Guide to Building a Bigger Back (Tip…
142.6K views1 month ago
YouTubepure strength moves
1:13
Online Training for Bicep Transformation
63.5K views1 week ago
TikToksuman127n
1:17
Shredded Fitness Muscle Model Physique Body Upd…
54.2K viewsMar 8, 2022
YouTubeStyrke Studio
0:59
Which Workout Split Is Actually Best? (Science-Ba…
7.4M views2 months ago
YouTubeJeff Nippard
0:24
Master the Incline Press for a Stronger Chest!
9.7K views3 weeks ago
YouTubeMuscle and Motion
1:25
The Secret Behind Muscle Building: Insights and Lau…
1.7M views2 weeks ago
TikTokanatoly5437
1:19
2 Workouts Per Week = Gains?
266.5K views1 week ago
YouTubeSean Nalewanyj
1:49
Elite Powerlifter Pretended to be a CLEANER 💪🤭🤭
2.2M views4 weeks ago
YouTubeSLAPPING AL
1:05
Instagram
96.6K views1 month ago
Instagramevan_holmes_
0:13
🙃🤦🏻‍♀️ #fail | tiktok dances
1.8M views3 weeks ago
TikTokmarriedmuscle
0:36
Mike Mentzer’s Ultimate Biceps Tutorial: Why Chin-…
3.9M views1 month ago
YouTubeRaZa Fitness Fusion
0:09
Effective Relief for Neck Pain with Portable Massager
2.8M views3 weeks ago
TikTokcomfortsoma5
0:18
The Smartest Gym in the World 🏋️‍♂️🧠
4.2M views1 month ago
YouTubeSpeeding Ronaldo
1:01
Bodybuilder Reviews Urs' Impressive Physique
359.9K views4 weeks ago
TikTokurs.miraclebear
1:13
Effective Techniques for Building Bigger Biceps
179.3K views3 weeks ago
TikTokworkoutfitness95
0:09
Test #testosterone #gym #thegodmindset | testoster…
749.9K views2 weeks ago
TikTokthegod_mindset
0:06
👆 The 30-Minute Protein Rule That Saves Your Muscles A…
797.2K views1 month ago
YouTubeFitFixen
Static thumbnail place holder