💥Journey to Chaturanga 💥 Over the years, I’ve seen about 500 bodies struggle to move through this with ease. Here’s five drills you can do to progress in your journey to Chaturanga ☀️ 1. Knees down variation 2. Lowering down onto blocks 3. Shoulders on Block 4. Block lift offs 5. Chaturanga hold Try it out and let me know where you’re stuck in the comments below! 🌿 #yjrepost Thank you for sharing your journey with us @sushi.yogi | Yoga Journal
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