Quick Retro Aerobics Cardio Workout #short #retro #deniseaustin #befit #lowimpact #weightloss
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
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Denise Austin's - Best Ab Move
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#FlashbackFriday to CLASSIC STEP AEROBICS !!!!! YESSS.. This was one of my favorites from my TV Show.. Getting Fit with Denise Austin in 1992.. This FUN workout gets your heart rate up, tones your legs, thighs and glutes, and leaves you smiling the whole time. It’s all about keeping exercise fun… when you enjoy it, you’ll stick with it… and that’s what truly makes the difference! Should I bring back Step Aerobics???? You can find other full version throwback step aerobics and new low-impact toni
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#FlashbackFriday to CLASSIC STEP AEROBICS !!!!! YESSS.. This was one of my favorites from my TV Show.. Getting Fit with Denise Austin in 1992.. This FUN workout gets your heart rate up, tones your legs, thighs and glutes, and leaves you smiling the whole time. It’s all about keeping exercise fun… when you enjoy it, you’ll stick with it… and that’s what truly makes the difference! Should I bring back Step Aerobics???? You can find other full version throwback step aerobics and new low-impact toni
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FacebookDenise Austin
Denise Austin's Compound Move: Lunge & Punch
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Denise Austin's Compound Move: Lunge & Punch
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Denise Austin: Ease stiffness. Improve mobility. Feel better.
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Do you remember this workout?!?
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Handstands at 68!!! YES!!! I’m feeling strong, grateful, and full of energy this Grati-Tuesday!! You can do ANYTHING you set your mind to… I truly believe that! Step out of your comfort zone, try something new, and do things that make you feel YOUNG… because age is just a number!! xoxoxo | Denise Austin
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Denise Austin's Menopause Belly | Wood Chopper
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#ThrowbackThursday …Wow… it’s so FUN to look WAAYY back at these TV Shows of mine especially some of the very first ones that aired on ESPN like this one.. one of my first seasons…and then it was on for 10 years on espn and then another 14 years on Lifetime TV.. A span of 24 straight years!! Now, let me tell you.. that’s ALOT of filming exercise shows!!! And my message is the same THEN as it is NOW…YOU CAN DO IT!!! Exercise is the best preventative medicine there is!!!! I loved it then and I sti
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FacebookDenise Austin
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Flashback!!! #DeniseAustin
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Happy Saturday everyone!! Let’s get some movement in today with these 3 easy moves to tighten your tummy & trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Let’s get fit together just in time for the summer!! Xoxo | Denise Austin
10.2K viewsApr 23, 2022
FacebookDenise Austin
0:53
Lengthen and lean out your legs with these 3 quick moves!! ✨ Leg Kick to Curtsey Lunge ✨ Arabesque to One Legged Knee Crunch ✨ Side Lunge to Lateral Leg Lift Remember to think good posture and really concentrate on elongating your legs!!! You’ve got this!! Xoxo #fitover50 #motivation #motivateyourself #fitnessmotivation #goals #fitnessgoals #reelsofinstagram | Denise Austin
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FacebookDenise Austin
0:26
Model daughter of ‘90s workout vid icon risks daring plunging neckline to host SI awards
190 views9 months ago
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Denise Austin Drops STUNNING Swimsuit Look! ߑߔ
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Happy Saturday #fitover50 #deniseaustin
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Week 7 College Football Games I Am Most Looking Forward To | How About You? | #football #shorts
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No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve posture and strengthen your back. | AARP
768.7K views11 months ago
FacebookAARP
0:45
No more flabby arms when you wave goodbye!! This sexy arms routine hits it ALL. Do it with me today! Bicep curls to lift. Tricep kickbacks to tighten. And a squeeze press to tone the inner chest. Just 3 simple moves you can do anywhere. Stay consistent and feel strong. YOU’VE GOT THIS! Xoxo | Denise Austin
397.1K views9 months ago
FacebookDenise Austin
1:09
TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin
83K views1 year ago
FacebookDenise Austin
1:03
Happy Monday everyone!!!! Let’s kick the week off right with a quick upper body workout that’ll target every angle of your arms for sexy, sculpted, toned arms for the summer!!! You’ve got this!!! For the full 5 minute workout, click the link in my bio!! | Denise Austin
8 viewsMay 13, 2024
FacebookDenise Austin
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