18K views · 201 reactions | Here is an easy EXERCISE morning routine for 70+ y/o SENIORS to help defeat the UNWANTED mobility limitations of Old Age including: muscle and joint stiffness, dull aching joints and muscles, difficulty moving around, and sedentary sitting #healthtips #reels #reels #physicaltherapy #everyone #exercise #seniors #share | Doc H. | Facebook
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18K views · 201 reactions | Here is an easy EXERCISE morning routine for 70+ y/o SENIORS to help defeat the UNWANTED mobility limitations of Old Age including: muscle
Doc H.. . Here is an easy EXERCISE morning routine for 70 y/o SENIORS to help defeat the UNWANTED mobility limitations of Old Age including: muscle and joint stiffness, dull aching joints and muscles, difficulty moving around, and sedentary sitting #healthtips #reels #reels #physicaltherapy #everyone #exercise #seniors #share
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