We got a delicious recipe for you to try! 😋⁠⁣ ⁠⁣ 👉 Simple & Delicious Roasted Acorn Squash ⁠⁣ ➡️ This one is the perfect comfort food to add to the warmth of the season. It’s a great alternative to all of the heavy side dishes that come with holiday meals. ⁠⁣ ⭐️ A nice treat that will keep your waistline happy.⠀⁣⠀⁠⁣ ⁠⁣ ⁠⏺️ Ingredients⁠⁣ ⁠⁣ 1 Acorn Squash 1/2 Cup Apple Cider Vinegar ⁠⁣ 1 Tablespoon Dijon Mustard ⁠⁣ 1/4 Teaspoon Ground Cinnamon ⁠⁣ 1 Pinch Ground Clove 1 Pinch Ground Nutmeg ⁠⁣ ⁠⏺
7:11
FacebookMeredith Shirk & Svelte Training
We got a delicious recipe for you to try! 😋⁠⁣ ⁠⁣ 👉 Simple & Delicious Roasted Acorn Squash ⁠⁣ ➡️ This one is the perfect comfort food to add to the warmth of the season. It’s
Meredith Shirk & Svelte Training. . We got a delicious recipe for you to try! 😋⁠⁣ ⁠⁣ 👉 Simple & Delicious Roasted Acorn Squash ⁠⁣ ️ This one is the perfect comfort food to add to the warmth of the season. It’s a great alternative to all of the heavy side dishes that come with holiday meals. ⁠⁣ ⭐️ A nice treat that ...
38.4K viewsDec 31, 2020
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Here’s another delicious recipe for you to try! 😋⁠⁣ ⁠⁣ 👉 Simple & Delicious Cashew Spread ⁠⁣ ➡️ This recipe is a great one to keep in your wheelhouse. It’s a fantastic alternative to peanut butter or other store-bought nut butters because it’s easy to make and it has a ton of flavor. You’ll want to spread this on everything. You’ve been warned. 😋⁠⁣ ⁠⁣ ⭐️ A tasty treat that will keep your tastebuds and waistline happy.⠀⁣⠀⁠⁣ ⁠⁣ ⁠⏺️ Ingredients⁠⁣ ⁠⁣ 1 Cup Raw Cashews 1 Tbsp Melted Coconut Oil ⁠⁣
4:30
Here’s another delicious recipe for you to try! 😋⁠⁣ ⁠⁣ 👉 Simple & Delicious Cashew Spread ⁠⁣ ➡️ This recipe is a great one to keep in your wheelhouse. It’s a fantastic alternative to peanut butter or other store-bought nut butters because it’s easy to make and it has a ton of flavor. You’ll want to spread this on everything. You’ve been warned. 😋⁠⁣ ⁠⁣ ⭐️ A tasty treat that will keep your tastebuds and waistline happy.⠀⁣⠀⁠⁣ ⁠⁣ ⁠⏺️ Ingredients⁠⁣ ⁠⁣ 1 Cup Raw Cashews 1 Tbsp Melted Coconut Oil ⁠⁣
FacebookMeredith Shirk & Svelte
17.4K viewsApr 14, 2021
🍁Fall in love with this recipe 🫑... 💡 What's up everyone! Taking on this week with our Quinoa Stuffed Peppers 😋 This recipe is loaded with flavor!! 👉 Filled with savory onions and mushrooms 👉 Packing a ton of flavor from tomato Sauce, garlic, and Cumin 👉 Topped with nutritional yeast, giving it a cheese-like flavor! Is your mouth watering yet!? ✨Check out the recipe below ✨ Ingredients: - 3-4 Bell Peppers - 1 cup Quinoa - 1/2 to 1 cup diced Mushrooms - 1 Medium diced Onion - 1 to 2 Cups T
8:01
🍁Fall in love with this recipe 🫑... 💡 What's up everyone! Taking on this week with our Quinoa Stuffed Peppers 😋 This recipe is loaded with flavor!! 👉 Filled with savory onions and mushrooms 👉 Packing a ton of flavor from tomato Sauce, garlic, and Cumin 👉 Topped with nutritional yeast, giving it a cheese-like flavor! Is your mouth watering yet!? ✨Check out the recipe below ✨ Ingredients: - 3-4 Bell Peppers - 1 cup Quinoa - 1/2 to 1 cup diced Mushrooms - 1 Medium diced Onion - 1 to 2 Cups T
FacebookMeredith Shirk & Svelte
9.3K viewsOct 8, 2021
Don't miss out on this awesome recipe 🔥 Check out this mouthwatering clip for a sneak peek of the full recipe reel! Get ready to satisfy your taste buds with a burst of flavors and irresistible crunch! Check out our most recent reel for the full recipe!! Want to see more recipes just like this one?! We ❤️ your feedback, so let us know what other kinds of recipes you want to see us create 🙌 . . . #chickpeas #cleaneatinglifestyle #busymomsgetfit #metaboostconnection #onlinenutritioncoach #metabo
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Don't miss out on this awesome recipe 🔥 Check out this mouthwatering clip for a sneak peek of the full recipe reel! Get ready to satisfy your taste buds with a burst of flavors and irresistible crunch! Check out our most recent reel for the full recipe!! Want to see more recipes just like this one?! We ❤️ your feedback, so let us know what other kinds of recipes you want to see us create 🙌 . . . #chickpeas #cleaneatinglifestyle #busymomsgetfit #metaboostconnection #onlinenutritioncoach #metabo
FacebookMeredith Shirk & Svelte
22.8K viewsNov 15, 2023
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Here’s another delicious recipe for you to try! 😋⁠⁣ ⁠⁣ 👉 Simple & Delicious Cashew Spread ⁠⁣ ➡️ This recipe is a great one to keep in your wheelhouse. It’s a fantastic alternative to peanut butter or other store-bought nut butters because it’s easy to make and it has a ton of flavor. You’ll want to spread this on everything. You’ve been warned. 😋⁠⁣ ⁠⁣ ⭐️ A tasty treat that will keep your tastebuds and waistline happy.⠀⁣⠀⁠⁣ ⁠⁣ ⁠⏺️ Ingredients⁠⁣ ⁠⁣ 1 Cup Raw Cashews 1 Tbsp Melted Coconut Oil ⁠⁣
4:30
Here’s another delicious recipe for you to try! 😋⁠⁣ ⁠⁣ 👉 Simple & Delicious Cashew Spread ⁠⁣ ➡️ This recipe is a great one to keep in your wheelhouse. It’s a fantastic alternative to peanut butter or other store-bought nut butters because it’s easy to make and it has a ton of flavor. You’ll want to spread this on everything. You’ve been warned. 😋⁠⁣ ⁠⁣ ⭐️ A tasty treat that will keep your tastebuds and waistline happy.⠀⁣⠀⁠⁣ ⁠⁣ ⁠⏺️ Ingredients⁠⁣ ⁠⁣ 1 Cup Raw Cashews 1 Tbsp Melted Coconut Oil ⁠⁣
17.4K viewsApr 14, 2021
FacebookMeredith Shirk & Svelte Training
🍁Fall in love with this recipe 🫑... 💡 What's up everyone! Taking on this week with our Quinoa Stuffed Peppers 😋 This recipe is loaded with flavor!! 👉 Filled with savory onions and mushrooms 👉 Packing a ton of flavor from tomato Sauce, garlic, and Cumin 👉 Topped with nutritional yeast, giving it a cheese-like flavor! Is your mouth watering yet!? ✨Check out the recipe below ✨ Ingredients: - 3-4 Bell Peppers - 1 cup Quinoa - 1/2 to 1 cup diced Mushrooms - 1 Medium diced Onion - 1 to 2 Cups T
8:01
🍁Fall in love with this recipe 🫑... 💡 What's up everyone! Taking on this week with our Quinoa Stuffed Peppers 😋 This recipe is loaded with flavor!! 👉 Filled with savory onions and mushrooms 👉 Packing a ton of flavor from tomato Sauce, garlic, and Cumin 👉 Topped with nutritional yeast, giving it a cheese-like flavor! Is your mouth watering yet!? ✨Check out the recipe below ✨ Ingredients: - 3-4 Bell Peppers - 1 cup Quinoa - 1/2 to 1 cup diced Mushrooms - 1 Medium diced Onion - 1 to 2 Cups T
9.3K viewsOct 8, 2021
FacebookMeredith Shirk & Svelte Training
Don't miss out on this awesome recipe 🔥 Check out this mouthwatering clip for a sneak peek of the full recipe reel! Get ready to satisfy your taste buds with a burst of flavors and irresistible crunch! Check out our most recent reel for the full recipe!! Want to see more recipes just like this one?! We ❤️ your feedback, so let us know what other kinds of recipes you want to see us create 🙌 . . . #chickpeas #cleaneatinglifestyle #busymomsgetfit #metaboostconnection #onlinenutritioncoach #metabo
0:08
Don't miss out on this awesome recipe 🔥 Check out this mouthwatering clip for a sneak peek of the full recipe reel! Get ready to satisfy your taste buds with a burst of flavors and irresistible crunch! Check out our most recent reel for the full recipe!! Want to see more recipes just like this one?! We ❤️ your feedback, so let us know what other kinds of recipes you want to see us create 🙌 . . . #chickpeas #cleaneatinglifestyle #busymomsgetfit #metaboostconnection #onlinenutritioncoach #metabo
22.8K viewsNov 15, 2023
FacebookMeredith Shirk & Svelte Training
Here’s another tasty recipe for you to try! 😋 👉 Simple & Delicious Nut Bars ➡️ Whether you’re on the go, or just in need of a nutrient-packed snack, sometimes there’s no better option than a bar. With this recipe, you can have your own stash ready to go. It’s no secret that there are quite a few ingredients that are hard to pronounce in many of the bars on the shelves. With this recipe, the ingredients list is simple, and the process to make them is too! ⭐️ A tasty treat that will keep your ap
9:07
Here’s another tasty recipe for you to try! 😋 👉 Simple & Delicious Nut Bars ➡️ Whether you’re on the go, or just in need of a nutrient-packed snack, sometimes there’s no better option than a bar. With this recipe, you can have your own stash ready to go. It’s no secret that there are quite a few ingredients that are hard to pronounce in many of the bars on the shelves. With this recipe, the ingredients list is simple, and the process to make them is too! ⭐️ A tasty treat that will keep your ap
45.2K viewsMay 3, 2021
FacebookMeredith Shirk & Svelte Training
👇FULL RECIPE👇... Enjoy these Vegan Date Cookies 😋 🌟This recipe isn't only mouthwatering, the ingredients are packed with awesome benefits! 👉Ingredients: - 1 cup pitted Medjool dates - 1 cup almond butter - ½ tsp baking soda - ½-1 tsp Apple cider vinegar - 1 tsp vanilla extract - 1 TBSP ground flax seeds - 1 tsp water 👉Directions: 1. Place the dates into the blender & blend 2. Add the rest of the ingredients to the blended dates 3. Blend again 4. Roll out cookie batter into small circular b
7:04
👇FULL RECIPE👇... Enjoy these Vegan Date Cookies 😋 🌟This recipe isn't only mouthwatering, the ingredients are packed with awesome benefits! 👉Ingredients: - 1 cup pitted Medjool dates - 1 cup almond butter - ½ tsp baking soda - ½-1 tsp Apple cider vinegar - 1 tsp vanilla extract - 1 TBSP ground flax seeds - 1 tsp water 👉Directions: 1. Place the dates into the blender & blend 2. Add the rest of the ingredients to the blended dates 3. Blend again 4. Roll out cookie batter into small circular b
16.5K viewsSep 24, 2021
FacebookMeredith Shirk & Svelte Training
Check out the delicious recipe playlist on our YouTube Channel @MeredithShirkandSvelteTraining! 🍽️ Discover easy-to-make healthy recipes, that will transform your meals and boost your wellness journey. Our playlist features a variety of dishes, from quick weeknight dinners to nourishing snacks, all designed to fit seamlessly into your busy life. Don’t miss out on these mouthwatering recipes! Click the link in our bio to get tons of recipes in the MetaBoost Connection program. 👩‍🍳 . . . #recip
0:37
Check out the delicious recipe playlist on our YouTube Channel @MeredithShirkandSvelteTraining! 🍽️ Discover easy-to-make healthy recipes, that will transform your meals and boost your wellness journey. Our playlist features a variety of dishes, from quick weeknight dinners to nourishing snacks, all designed to fit seamlessly into your busy life. Don’t miss out on these mouthwatering recipes! Click the link in our bio to get tons of recipes in the MetaBoost Connection program. 👩‍🍳 . . . #recip
14K viewsAug 1, 2024
FacebookMeredith Shirk & Svelte Training
Here’s an exciting recipe for you to try! 😋⁠⁣ ⁠⁣ 👉 Fun & Festive Chocolate Easter Eggs ⁠⁣ ➡️ This time of year, a lot of delicious treats in pastel wrappers pop up all around the grocery store, and they’re hard to resist! This recipe replaces those sugary temptations with a tasty and festive alternative that you can make right in your kitchen. ⁠⁣ ⭐️ A tasty treat that will keep your springtime sweet tooth and waistline happy.⠀⁣⠀⁠⁣ ⁠⁣ ⁠⏺️ Ingredients⁠⁣ ⁠⁣ 2/3 Cup Dark Chocolate Chips 1 Tsp Coco
8:14
Here’s an exciting recipe for you to try! 😋⁠⁣ ⁠⁣ 👉 Fun & Festive Chocolate Easter Eggs ⁠⁣ ➡️ This time of year, a lot of delicious treats in pastel wrappers pop up all around the grocery store, and they’re hard to resist! This recipe replaces those sugary temptations with a tasty and festive alternative that you can make right in your kitchen. ⁠⁣ ⭐️ A tasty treat that will keep your springtime sweet tooth and waistline happy.⠀⁣⠀⁠⁣ ⁠⁣ ⁠⏺️ Ingredients⁠⁣ ⁠⁣ 2/3 Cup Dark Chocolate Chips 1 Tsp Coco
13.7K viewsMar 31, 2021
FacebookMeredith Shirk & Svelte Training
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Early morning detox recipe!!! 👇👇👇 | Meredith Shirk & Svelte Training
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FacebookMeredith Shirk & Svelte Training
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Check this out! ☝️Coach Greg's Crunchy Chickpea Bowl Recipe! 🥣 A crunchy, flavorful, and wholesome meal that's ready to enjoy! Full recipe below: ➖ Strain and dry chickpeas ➖ Coat with olive oil spray and season to taste (salt, pepper, and garlic powder) ➖ Bake in oven at 450 for 20 min or until crispy ➖ Bake or airfry broccoli ➖ Cook rice of choice ➖ Combine ingredients into bowl: cooked rice, broccoli, crunchy chickpeas and top with dressing of choice Want to see more recipes just like this o
13K viewsNov 14, 2023
FacebookMeredith Shirk & Svelte Training
1:14
🎉Holiday Body Boost🎊 5-minute recipes (using 5 superfoods) that help boost the body’s natural metabolism and help drop weight. 👉 http://smarturl.it/metaboost 👈 | Meredith Shirk & Svelte Training
2.6M viewsDec 22, 2020
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How To Make Quick and Easy Lentil Tacos - Svelte Recipes
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😋 Here’s another simple and delicious.... 🍍Smoothie for you to try! 🍌 The tasty and delicious Pineapple Smoothie ! ➡️ A tropical treat ⬅️ 💥 Ingredients: 2 cups pineapple fresh or frozen 1 whole banana fresh or frozen 1 ½ cups almond milk 1-2 Tbsp honey (depending on how sweet you want it) ¼ tsp vanilla extract ¼ tsp cinnamon 💥 Directions: ⓵ Place all ingredients into a blender ⓶ Blend! ⓷ Pour it up ⓸ Enjoy 😊 ---------------------------------- 💰Founder|CEO of Svelte Training 💪Helped 1M pe
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Quick & Easy Healthy Banana Chip Recipe - Svelte Recipes
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Are you bored of the same old salads? 🥗 Try this fresh & flavorful twist! This Healthy & Fresh Lentil Salad is packed with protein, fiber, and zesty lemon flavor—perfect for meal prep or your next gathering! ✅ Protein-packed lentils keep you full & energized ✅ Crunchy cucumbers & red onion add the perfect bite ✅ Cherry tomatoes & sun-dried tomatoes bring bold flavor ✅ Zesty lemon dressing ties it all together! Quick, easy, and super satisfying! Comment below what your favorite weight loss salad
14.7K viewsMar 31, 2025
FacebookMeredith Shirk & Svelte Training
8:42
Go-To Fat Burning Recipes - Delicious & Easy
290.3K viewsMar 21, 2025
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4:22
We got a delicious recipe for you to try! 😋⁠⁣⁣ ⁠⁣⁣ 👉 Tasty & Effective Chocolate Weight-Loss Smoothie⁣ ⁠⁣⁣ ➡️ Who says you can’t have chocolate when you’re trying to shed some pounds? Not us! This recipe is not just the perfect alternative to a sugary milkshake, the ingredients are impactful in helping burn calories. It’s simple and delicious!⁣ ⁠⁣⁣ ⭐️ An unbeatable treat that will keep your tastebuds and waistline happy.⠀⁣⠀⁠⁣⁣ ⁠⁣⁣ ⁠⏺️ Ingredients⁠⁣⁣ ⁠⁣⁣ 1 Cup Spinach⁣ ⁣ 2 Tbsp Almond Butter⁣ ⁣
40.4K viewsMar 25, 2021
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Quick and Easy Homemade (Fat Burning) Smoothie Recipe - Svelte
737.1K viewsSep 9, 2020
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Introducing Metaboost - 5-Min. recipes help boost metabolism and avoid holiday weight gain - with 5 weird superfoods: 👉 http://smarturl.it/metaboost 👈 | Meredith Shirk & Svelte Training
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No Bake Pumpkin Pie Bites Recipe - Svelte Recipe
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Healthy & Fresh Lentil Salad Recipe - Svelte Recipes
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Make Protein Taste Amazing With French Toast ! 🍞💪
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