25K views · 253 reactions | In a recent episode of The Doctor’s Farmacy, I share what I eat daily to turn back my biological clock for a longer, healthier life. I also share my morning and nightly routines, the ingredients in my Healthy Aging Shake, and much more. Listen to the full episode titled “My Diet & Lifestyle Longevity Routine For Burning Fat, Building Muscle & Staying Young,” which can be found on your favorite podcast app. | Mark Hyman, MD | Facebook
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66K views · 1.2K reactions | Here's a sneak peek of a delicious breakfast recipe from my new book the Eat Fat, Get Thin Cookbook - out today! To get some more free recipes from the book, head over to www.eatfatgetthin.com! | Mark Hyman, MD | Facebook
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66K views · 1.2K reactions | Here's a sneak peek of a delicious breakfas…
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72K views · 929 reactions | Cooking doesn't have to be time consuming. Here's a quick, easy, nutritious meal for breakfast, lunch, or dinner! | Mark Hyman, MD | Facebook
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20K views · 325 reactions | Start your day with a power-packed breakfast! Eating a bigger, nutrient-dense breakfast and a smaller dinner can result in more than 2x an increase in metabolism. Want to learn more about how your morning meal can transform your health? Tune in to the latest episode of The Doctor's Farmacy on your favorite podcast platform. | Mark Hyman, MD | Facebook
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I love this! I always say that your kids should eat what you eat. As y…
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