Raise your hand if you have ever been personally victimized by your let-down reflex in public 😂. So why does it happen? Our let-down reflex is triggered by a hormone response ✨OXYTOCIN✨ A baby’s cue- such as crying, can initiate this response, getting the milk flowing. Some parents experience cramping, tingling, or needle prick type pain during their letdown. Some may experience leaking too! #letdownreflex #breastfeeding #pumping #postpartum #newmom #baby #breastmilk #pumpingmom #breastfeedingt
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Myth: A good latch should be centered like a bullseye. 🎯 Truth: A deep, effective latch is actually off-center! If your nipple looks creased like a folded piece of paper 📝 after feeding, the latch was too centered and shallow. If it looks pinched like a new tube of lipstick 💄 the baby’s mouth was aimed above the nipple. ✨ Fix it like this: ✔️ Aim baby’s mouth at the areola below the nipple, not centered to the nipple. ✔️ Align baby’s nose with the nipple before latching. ✔️ Encourage a wide-o
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💦 Breast Pumps 💦 In ever prenatal class I teach I begin by introducing myself, my kids and my career. The fact that I’ve been breastfeeding for basically six years always leads parents to ask my top picks as they’re navigating what to order for their breast pumps…so here’s my top four (yes, four!) 👀 Early postpartum the @haakaausa milk collector is at every place I sit to feed; it catches the opposite breasts let down for more comfort and for me personally helps my new babies with fast flow o
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