The best pause squat ever recorded Dmitry Klokov | Lucson Halterofilia
The best pause squat ever recorded Dmitry Klokov | Lucson Halterofilia
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360K views · 564 shares | Dmitry Klokov 550lb (250kg) front squat :o | Simplyshredded.com | The Ultimate Lifting Experience | Facebook
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Klokov Press - Muscles Worked, Exercise Demo, and Benefits | BarBend
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15K views · 358 reactions | Dmitry Klokov: "today is chicken leg day  back squat with pause - 260 kg (572 lbs)"Iron Oplott #weightlifting | Russian Lifters - Slavic Strength | Facebook
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15K views · 358 reactions | Dmitry Klokov: "today is chicken leg day …
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FacebookRussian Lifters - Slavic Strength
83K views · 2.8K reactions | Snatch training  1. squat muscle snatch - 65 kg / 143 lb 2. full snatch - 145 kg / 319.5 lb 3. full snatch - 150 kg / 330.5 lb 4. "traps" high pull - 100 kg / 220 lb Demand the Impossible! KlokovEquipment.com | Dmitry Klokov | Facebook
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Dmitry Klokov’s squat tempo was so savage, they named it after him. 7 seconds down. 6-second pause. It’s slow. it’s painful. Its beautiful. If you’re serious about mastering your squat, this needs to be on your radar. Clips borrowed from @klokovd | Range Of Strength
Dmitry Klokov’s squat tempo was so savage, they named it after him. 7 …
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