How to Be Less Impulsive & Think Before You Act
wikiHowSupatra Tovar, PsyD, RD
How to Be Less Impulsive & Think Before You Act
Learn what impulsive behaviors are & what causes themImpulsivity. We've all made a quick on-the-whim decision at least once in our lives, but being impulsive all the time can lead to many challenges. If you're hoping to curb your impulsive...
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Compulsive behavior Causes
Trichotillomania: • Tricho- = hair • -tillo- = pulling • -mania = compulsive behavior or obsession So trichotillomania literally means “hair-pulling madness” or compulsive hair pulling. ⸻ ⸻ ⸻ What is Trichotillomania? Trichotillomania is a condition where a person feels a strong urge to pull out their own hair ✂️, often from the scalp, eyebrows, eyelashes, or other areas of the body. It’s considered part of the obsessive-compulsive spectrum and is classified as a body-focused repetitive behavior
Trichotillomania: • Tricho- = hair • -tillo- = pulling • -mania = compulsive behavior or obsession So trichotillomania literally means “hair-pulling madness” or compulsive hair pulling. ⸻ ⸻ ⸻ What is Trichotillomania? Trichotillomania is a condition where a person feels a strong urge to pull out their own hair ✂️, often from the scalp, eyebrows, eyelashes, or other areas of the body. It’s considered part of the obsessive-compulsive spectrum and is classified as a body-focused repetitive behavior
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