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Why do hip openers release emotions? As the body opens and stretches the hips, stagnant energy can begin to flow, often triggering a corresponding release of emotional blockages in the Muladhara (root) and Svadhisthana (sacral) chakras. https://trimurtiyoga.com/ #yogateacher #yogainstructor #yogapractice #ashtanga #vinyasa #yinyoga #certified #yoga #courses #yogatherapy #yogachallenge #yogacommunity #yogateachertrainings | Trimurti Yoga
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