Daily Habits of People Who Live to 100 – Longevity Made Simple Move Naturally Every Day
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YouTubeLifestyle Tips for Healthy Aging
Daily Habits of People Who Live to 100 – Longevity Made Simple Move Naturally Every Day
Discover the simple daily habits that help people live to 100—and thrive! In this video, we break down longevity secrets like moving naturally, eating wisely, and building strong social connections. These powerful yet simple tips come straight from the world’s longest-living communities. Want to live longer and feel better every day? Start ...
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140K views · 3.9K reactions | With improved healthcare, longevity is no longer just a wish for Tibetans. The average life expectancy in the plateau region has risen from 35.5 before 1959 to 70.6 years. xhne.ws/KqHKR #ProsperityOnthePlateau | China Xinhua News | Facebook
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