My go-to lunch when I want something cozy and light!💗 @Cal AI code: Nikola24 - 140g cauliflower rice 30g shredded cheese 15g Parmesan 100g cottage cheese 9g nutritional yeast 55g almond milk 20g cheddar #HealthyLunch #healthyrecipes #lowcarbrecipe #Foodtok #lean

Happy Thanksgiving from Dr. Berg!

HEALTHY BREAKFAST LEMON DRIZZLE LOAF Cake for breakfast? yes when its this recipe packed with fibre from wholemeal flour, chia and flax. Soaked in a lemon-honey drizzle and finished with a creamy lemon topping, it’s equally good as a breakfast slice or an afternoon pick-me-up. You will need to serve 10 Approx. 290 kcal & 11 g protein & 7g fibre per slice Ingredients 250g wholemeal self-raising flour (or use plain and add 1 heaped tsp baking powder) 100g milled flaxseed (linseed) 50g chia seeds 2

Healthy and flexible spine at any age, no matter if you’re 20 or 80!🧘🏼‍♀️ 5 easy spine mobility exercises - amazing for everyday! #spinehealth #dailyyoga #mobility #fyp

Banana harvest: discovering the sweet, tropical flavor

Vietnamese Fried Banana - Recipe Just Like In VIETNAM - Very Authentic

#VNVideoEditor Skip the bread and make this delicious breakfast, it's super healthy. THE BEST WAY TO MAKE BANANA EGG PANCAKE! INGREDIENTS: ●Bananas - 2 pcs. ●Eggs - 2 pcs. ●Oatmeal - 3 tbsp ●Vegetable oil - 1 tbsp ●Honey - 1 tbsp 1. Mash the bananas with a fork until smooth. 2. Combine the banana puree, eggs, and oats in a bowl. 3. Fry the mixture in a preheated frying pan coated with vegetable oil, covered, for 5-6 minutes per side over medium heat. 4. Turn over with a plate and cook, covered,