Healing CPTSD is exhausting. When your nervous system finally starts to feel safer, it doesn’t surge with energy .. it often collapses into rest. That’s why so many trauma survivors talk about how tired they feel when healing begins. That’s not failure. That’s your body exhaling. 💬 Did this kind of tiredness show up for you in healing? 🤍 Save this for the days you doubt yourself Follow for trauma-informed, lived-experience CPTSD content
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