25 Min Chair Exercises Sitting Down Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
25 Min Chair Exercises Sitting Down Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
Limited Mobility and Seated Use these chair exercises to build strength, improve aerobic conditioning, and gain lean muscle from anywhere. The only equipment needed is a light pair or dumbbells or a couple of water bottles. The sitting down workout is perfect for seniors or anyone with limited mobility. Warm up: Opposite Side Toe Touch […]
Feb 28, 2018
Shorts
Stop Belly Fat After 50
1:32
137 views
Stop Belly Fat After 50
Chasing Care: Senior Fitness
Chair Based Core Exercises | Seniors' Secret to Daily Eas! #corehealth365 #seniorfitness #shorts
0:48
337 views
Chair Based Core Exercises | Seniors' Secret to Daily Eas! #corehealth365
Core Health 365
Senior Chair Yoga
30 Minute Seated Chair Yoga for Seniors
32:00
30 Minute Seated Chair Yoga for Seniors
YouTubeDana's Yoga Stretch and Mov
37.8K viewsMar 23, 2020
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1M viewsApr 19, 2021
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
YouTubeCenter Space Yoga
259.4K viewsNov 17, 2020
Top videos
22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
vivehealth.com
Jan 28, 2020
30 Min Senior Workout Routines – Standing & Seated Chair Exercise for Seniors, Elderly, Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
33:09
30 Min Senior Workout Routines – Standing & Seated Chair Exercise for Seniors, Elderly, Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
Feb 16, 2017
11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
verywellfit.com
Jun 21, 2024
Senior Chair Aerobics
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exercises At Home
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exercises At Home
YouTubeSeniorShape Fitness
265.2K viewsAug 11, 2020
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
3.8M viewsNov 14, 2016
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
36:06
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
YouTubeElderfitTV Experts In Over
143.7K viewsJul 3, 2024
22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
30 Min Senior Workout Routines – Standing & Seated Chair Exercise for Seniors, Elderly, Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
33:09
30 Min Senior Workout Routines – Standing & Seated Chair Exercise …
Feb 16, 2017
hasfit.com
11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
Jun 21, 2024
verywellfit.com
20 Min Senior Exercises at Home - HASfit - Free Full Length Workout Videos and Fitness Programs
20 Min Senior Exercises at Home - HASfit - Free Full Length Workout …
Oct 3, 2022
hasfit.com
17 Min Chair Exercise for Seniors & Beginners - HASfit Senior Exercises for the Elderly Workout
17 Min Chair Exercise for Seniors & Beginners - HASfit Senior Exercis…
May 14, 2014
hasfit.com
20 Min Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
20 Min Exercise for Seniors, Elderly, & Older People - HASfit - Free Full …
Dec 21, 2016
hasfit.com
15 Min Exercise for Seniors, Elderly, Older People, or Limited Mobility - HASfit - Free Full Length Workout Videos and Fitness Programs
23:02
15 Min Exercise for Seniors, Elderly, Older People, or Limited Mobility …
Oct 25, 2017
hasfit.com
30:32
30 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Li…
Mar 9, 2017
hasfit.com
30 Min Exercise for Seniors and Anyone with Limited Mobility - HA…
Dec 22, 2017
hasfit.com
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - …
Nov 26, 2018
hasfit.com
20 Min Exercise for Seniors - HASfit - Free Full Length Workout Video…
Feb 7, 2022
hasfit.com
4:41
watch?v=RAglqHBIVN0
Sep 29, 2023
YouTube
9:13
12 Balance Exercises for Seniors (DAILY ROUTINE)
212.1K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
13:02
6 Whole Body Chair Exercises For Seniors | Cardio & Strength Workout
11K viewsDec 26, 2022
YouTubeCurtis Adams
11:47
5 Exercises All Seniors Should Do Daily
1.9M viewsJun 2, 2020
YouTubeBob & Brad
29:45
Pilates Mat Toning For Abs, Butt, & Thighs || 30 minutes - Beginners a…
119.1K viewsFeb 8, 2021
YouTubeSeniorShape Fitness
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
10:55
Seated Theraband Exercise for Seniors
211.7K viewsSep 6, 2015
YouTubeThe Sunflower Channel
14:33
17 Chair Exercises for Seniors & Elderly
94.2K viewsJan 27, 2020
YouTubeVive Health
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
156.4K viewsApr 19, 2020
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
140.8K viewsMar 9, 2021
YouTubeSilverSneakers
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
311.9K viewsNov 25, 2020
YouTubeMore Life Health Seniors
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
656.6K viewsSep 29, 2020
YouTubeSeniorShape Fitness
5:07
Simple 5-Minute Chair Workout For Seniors | More Life Health
38.2K viewsJun 25, 2017
YouTubeMore Life Health Seniors
21:49
20 Minute Seated Power Workout For Seniors & Beginners
182.9K viewsApr 6, 2020
YouTubeChair Fit Camp
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
125.6K viewsJul 26, 2020
YouTubeMore Life Health Seniors
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
305.3K viewsJan 9, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

1:32
Stop Belly Fat After 50
137 views1 month ago
YouTubeChasing Care: Senior Fitness & Care …
0:48
Chair Based Core Exercises | Seniors' Secret to Daily Ea…
337 views3 weeks ago
YouTubeCore Health 365
0:41
Seated Chair Exercises for Seniors | 1 Minute Easy Wo…
87 views3 weeks ago
YouTubeDaily Wisdom
0:46
This 3 Best Exercises for Seniors Over 50 | Senior He…
78 views3 weeks ago
YouTubeActive Seniors Fitness
0:43
Ditch the Wheelchair with 1 Exercise and Walk Again
5.9K views3 weeks ago
YouTubeSKILLS AND WELLNESS
Yoga Balance Exercises for Seniors #BalanceTraining #…
796 views10 months ago
YouTubeYoga ETC with Tina
1:37
3 Easy Balance Exercises For Seniors
11K viewsFeb 12, 2024
YouTubeGrow Young Fitness
1:30
Instagram
34.5M viewsJun 28, 2024
Instagramforeverfitwithmitch
0:52
Why Seniors NEED Strength Training
44 views1 month ago
YouTubeElderDrop
0:28
Seniors, We Need to Talk.
19 views1 month ago
YouTubeChasing Care: Senior Fitness & Care …
0:56
30 Min Senior Exercises at Home
16.6K viewsSep 12, 2023
YouTubeHASfit
0:25
Can a Chair Workout Really Stop Falls?
257 views1 month ago
YouTubeChasing Care: Senior Fitness & Care …
1:35
Easy Chair Exercises Seniors Can Do At Home!
600 views3 months ago
YouTubeDincer Cure
0:33
5 Exercises Every Senior Should Do Daily
593 views1 month ago
YouTube10 Minute Workout
0:49
Why Are Seniors Loving These Seated Workouts?
59 views1 month ago
YouTubeChasing Care: Senior Fitness & Care …
0:47
Get Stronger With Just a Chair!
78 views3 months ago
YouTubeChasing Care: Real Answers for Life …
1:00
28 Day Chair Yoga for Seniors
9.5K viewsJun 26, 2024
YouTubeStretching Program
0:49
Flexibility BOOST with Easy Chair Exercises!
768 views2 months ago
YouTubeWisdom After 60
0:37
Train the Muscles You Use to Stand
1.3K views2 months ago
YouTubeYoga ETC with Tina
0:35
BACK & CORE - Chair Exercises for Seniors, Begi…
788 viewsMay 19, 2023
YouTubeSeniorFit Online
Static thumbnail place holder