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YouTubeJanna Breslin
🫡 Most men CAN'T… #strong
🫡 Men should be able to do these in the gym... but most can’t. #strong #fit #fitness #health #weightlifting #bodybuilding #crossfit
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Gym Workout
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شرح تمرين كرسي قطنيه من اقوي التمارين ليوم الظهر لزياده كثافه الظهر و تقويه الظهر ازاي يكون عندك عضلات ظهر عريضه و قويه The back extension is one of the most powerful exercises for back day, targeting the perfect angle to maximize muscle thickness and overall mass. #ahmedaglen #body #fitness #gym #workout
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يجي البنت يطير .. الولد 😅 #الكوتش_الطيب☠️ Mixed gym problems!! Part 15 Coach priorities.😅 . . . #gym #gymfunny #gymlife #funny . gym motivation gymcouple gymlife gymgirl fit gymfunny الكوتش_الطيب abdallahmazroua مصر بورسعيد girls funny
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⁨\tصل عالنبي ولا تنسى اللايك يزاك الله خير😁♥️ معلومة مهمة جدا: نزول الوزن شي / ونزول الدهون شي الكارديو فقط بدون مقاومة بتنزل وزن نعم.. وبتخسر كثير من العضل.. ( انتبه من هذي النقطة ) والكلام للبنات و الشباب اعتدل في اكلك مقاومة ٢ فالاسبوع والعب كارديو مو مشكله شير فالاستوري ♥️ #نزول_وزن #خسارة_وزن #ركض #بن_عازب #يوسف_عبدالله⁩
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