Practice dive sessions 🧜‍♀️Erika Learn a life skill! Learn to Freedive, train, and get your Molchanovs freediver certification from 𝐇𝐈𝐆𝐇𝐋𝐀𝐍𝐃 𝐅𝐑𝐄𝐄𝐃𝐈𝐕𝐄𝐑𝐒! We are a group of passionate freedivers dedicated to sharing the joy and exitement of exploring the underwater world on a single breath. Whether you're a non-swimmer, complete beginner, or looking to improve your skills, our goal is to teach you the skills you need to enjoy the underwater world. 𝐎𝐔𝐑 𝐂𝐎𝐔𝐑𝐒𝐄𝐒 & 𝐓𝐑𝐀�
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Practice dive sessions 🧜‍♀️Erika Learn a life skill! Learn to Freedive…
927 views10 months ago
FacebookHighland Freedivers
Summer means more time in the water! ☀️💦 Time to learn how to freedive and make the most of the season! - - - - - CITY DIVE INTRO (Basics of Freediving) 🔹 Highly Recommended for beginners, non-swimmers and for people with phobias! 🔹 Rate: P2,800 🔹 Scuba Studio, San Juan City, Manila / Blueworld Dive Center, Paranaque PRACTICE SESSION (Level 1 Training) 🔸 Recommended for freedivers who’s already done with their intro class! 🔸 Rate starts at: ₱1,400 🔸 Scuba Studio, San Juan City, Manila / B
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Summer means more time in the water! ☀️💦 Time to learn how to fr…
38.7K viewsFeb 24, 2025
FacebookSeazoned Philippines
The pool is essential for mastering both DNF (Dynamic No Fins in the pool) and CNF (Constant Weight No Fins at depth). 🏊🌊 Start by learning the basics and refining your technique to become more streamlined. 💪1. Arm Strokes: - Use a mask and snorkel to swim on the surface. - Count your arm strokes to reach the end of the pool. - Work on reducing this number by improving efficiency. 🐸2. Frog Kicks: - Use a kickboard with outstretched arms and a leg board. - Count your kicks to reach the end of
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The pool is essential for mastering both DNF (Dynamic No Fins in the …
315.7K viewsJun 18, 2024
FacebookBlue Freedom Apnea - Freediving Club
How to Start Freediving: What to Expect in a Beginner Freediving Course 🤿 #freediving
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