1.1K views · 58 reactions | Kettlebell AMRAP Finisher Workout. Gain Access To My 6 FREE Programs => FunkMMA.com | FunkMMA Strength and Conditioning | Facebook
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#WORKOUTWEDNESDAY 10-MINUTE AMRAP FINISHER This workout is great if you’re pushed for time because it targets all areas of your body and burns loads of calories in just ten minutes. 1 BURPEE 2 PRESS UPS 3 KETTLEBELL SWINGS 2 BURPEES 4 PRESS UPS 6 KETTLEBELL SWINGS 3 BURPEES 6 PRESS UPS 9 KETTLEBELL SWINGS 4 BURPEES 8 PRESS UPS 12 KETTLEBELL SWINGS The aim is to complete 10 minutes without stopping, adding 1 Burpee, 2 Press Ups and 3 Kettlebells to every round. How many reps can you get up to wit
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7 AMRAP Workouts To Shake Up Your Gym Routine
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End Your Next Workout With This AMRAP Core Finisher
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coachweb.com
CORE FINISHER Try this 3 Minute Core AMRAP after your next workout! Abs will be on  #anytimefitness #afwyoming #corefinisher #workoutwednesday | Anytime Fitness | Facebook
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2.5K views · 205 reactions | Finisher AMRAP set with 495lbs after 545lbs x5 4 sets @ghoststrongequipment @obsidian_ammonia | Irregular Strength | Facebook
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2.3K views · 43 reactions | Bodybuilding AMRAP 7 minute AMRAP: 10 dB curls (50/35), 15 banded pull-a parts. This was the finisher to our gymnastics skill day (will post next).  @anolympian @pacificocrossfit programs: https://www.therxmindset.com/collections/all | RxMindset | Facebook
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