36K views · 271 reactions | Exerting more pressure on to our foot and ankle while exercising can cause regular pain and should not be ignored. Other reasons for such pain could be arthritis, specifically osteoarthritis, gout, injury and many more. Here are 4 exercises to prevent foot and ankle pain. Download the Medlife app now: https://bit.ly/3abCpn | Medlife PharmEasy | Facebook
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36K views · 271 reactions | Exerting more pressure on to our foot and …
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