Two years on the hangboard twice a day: What's the point?
lacrux.com
Two years on the hangboard twice a day: What's the point?
In February 2021, a video by Swedish climber Emil Abrahamsson went viral, in which he presented a simple and seemingly effective training for finger strength: With just 2 short hangboard sessions a day, he achieved an incredible increase in performance in one month. Now, after a two-year period, the climbing professional is commenting on his ...
Mar 27, 2023
Emil Abrahamsson: Most Viewed Videos
Pro Climber Breaks World Record At Grip Strength Competition
24:45
Pro Climber Breaks World Record At Grip Strength Competition
YouTubeEmil Abrahamsson
13.3M viewsJan 1, 2024
"That doesn't exist on real rock!"
0:23
"That doesn't exist on real rock!"
YouTubeEmil Abrahamsson
8.9M viewsNov 14, 2022
Zero finger one arm pull up
0:13
Zero finger one arm pull up
YouTubeEmil Abrahamsson
7.9M viewsOct 31, 2022
Emil Abrahamsson TikTok
Emil Abrahamsson's Epic Send of 'Power of Now' 8B
1:01
Emil Abrahamsson's Epic Send of 'Power of Now' 8B
TikTokcruxcrew.climbing
8.8K views9 months ago
Emil Abrahamsson on Instagram: "I’m in the UK shooting some videos, and of course visited @we_are_hang to see if it really was as nice as the @boulderingbobat crew make it look. I was pleasantly surprised, it definitely checks out. 5/5 🌶️ 🎥 @joepartridge91"
0:04
Emil Abrahamsson on Instagram: "I’m in the UK shooting some videos, and of course visited @we_are_hang to see if it really was as nice as the @boulderingbobat crew make it look. I was pleasantly surprised, it definitely checks out. 5/5 🌶️ 🎥 @joepartridge91"
Instagramemil_abrahamsson_
417.7K viewsApr 14, 2023
Emil Abrahamsson on Instagram: "Productive day of training with @alexandermegos at his very fantastic (and newly opened) gym @frankenjura_academy . Full video of our shenanigans out in a few weeks"
0:13
Emil Abrahamsson on Instagram: "Productive day of training with @alexandermegos at his very fantastic (and newly opened) gym @frankenjura_academy . Full video of our shenanigans out in a few weeks"
Instagramemil_abrahamsson_
851.9K viewsOct 22, 2024
Top videos
V15 Climber Reveals Exact Training Routine | ft. Emil Abrahamsson
8:54
V15 Climber Reveals Exact Training Routine | ft. Emil Abrahamsson
YouTubeThe Nugget Climbing
33.9K viewsMay 5, 2023
The Abrahamsson’s Home Hangboard Routine | GoodBETA
The Abrahamsson’s Home Hangboard Routine | GoodBETA
goodbeta.co.za
Aug 9, 2024
V15 Climber Shares Secrets To Climbing On Slopers // Emil Abrahamsson
9:20
V15 Climber Shares Secrets To Climbing On Slopers // Emil Abrahamsson
YouTubeThe Struggle Climbing Show
32.6K viewsSep 4, 2023
Latest From Emil Abrahamsson
BOSI: How a humble nerd became the world's strongest climber
37:35
BOSI: How a humble nerd became the world's strongest climber
YouTubeEmil Abrahamsson
258.7K views1 month ago
How Strong Is A Climber’s Grip?
1:00
How Strong Is A Climber’s Grip?
YouTubeEmil Abrahamsson
32.6K views1 month ago
I Competed Against Germany's STRONGEST Climbers
36:06
I Competed Against Germany's STRONGEST Climbers
YouTubeEmil Abrahamsson
181.2K views2 months ago
V15 Climber Reveals Exact Training Routine | ft. Emil Abrahamsson
8:54
V15 Climber Reveals Exact Training Routine | ft. Emil Abrahamsson
33.9K viewsMay 5, 2023
YouTubeThe Nugget Climbing
The Abrahamsson’s Home Hangboard Routine | GoodBETA
The Abrahamsson’s Home Hangboard Routine | GoodBETA
Aug 9, 2024
goodbeta.co.za
V15 Climber Shares Secrets To Climbing On Slopers // Emil Abrahamsson
9:20
V15 Climber Shares Secrets To Climbing On Slopers // Emil Abrah…
32.6K viewsSep 4, 2023
YouTubeThe Struggle Climbing Show
Hangboard Training 2 Times Per Day For 30 Days
9:30
Hangboard Training 2 Times Per Day For 30 Days
1.4M viewsFeb 9, 2021
YouTubeEmil Abrahamsson
6 Advanced Climbing Tips Anyone Can Learn From
12:17
6 Advanced Climbing Tips Anyone Can Learn From
221.6K viewsFeb 16, 2023
YouTubeEmil Abrahamsson
10 Minute Daily Hangboard Routine (FOLLOW ALONG)
11:55
10 Minute Daily Hangboard Routine (FOLLOW ALONG)
490.8K viewsMay 24, 2023
YouTubeEmil Abrahamsson
Bouldering Beyond Your Limit with ‪@EmilAbrahamsson‬
34:12
Bouldering Beyond Your Limit with ‪@EmilAbrahamsson‬
178.7K viewsMay 8, 2023
YouTubeHannah Morris Bouldering
24:45
Pro Climber Breaks World Record At Grip Strength Competition
13.3M viewsJan 1, 2024
YouTubeEmil Abrahamsson
29:46
Pro Climber Breaks World Record At Grip Strength Competition (Again)
2.4M views3 months ago
YouTubeEmil Abrahamsson
18:48
Climber Unknowingly Breaks 15 Year Old World Record
546.6K viewsMar 28, 2024
YouTubeEmil Abrahamsson
14:35
Hangboard Training 2 times per day for 2 years
691.9K viewsMar 25, 2023
YouTubeEmil Abrahamsson
19:41
Pro Climber Shocks Giants at Grip Strength Competition
1.9M viewsDec 15, 2024
YouTubeEmil Abrahamsson
20:49
How climbers get STRONG fingers (3 methods)
304.9K viewsJul 23, 2022
YouTubeEmil Abrahamsson
19:24
Pro Climber Breaks Grip Strength World Record
425.1K views4 months ago
YouTubeEmil Abrahamsson
0:04
Emil Abrahamsson on Instagram: "I’m in the UK shooting some vide…
417.7K viewsApr 14, 2023
Instagramemil_abrahamsson_
21:38
Turning World-Cup-Climber into Trad-Climber in 2 days
197.9K viewsJun 4, 2023
YouTubeWide Boyz
24:36
I tried the hardest competition climbs in the world
151.8K viewsDec 6, 2023
YouTubeEmil Abrahamsson
24:58
Beginner Climber Creates A Masterpiece For Pro
214.8K viewsFeb 7, 2024
YouTubeEmil Abrahamsson
Pro Climbers VS The Impossible Boulder
241.6K viewsJun 11, 2023
YouTubeEmil Abrahamsson
23:45
Urban Bouldering with Emil Abrahamsson in Bern 🇨🇭
190.4K viewsAug 2, 2023
YouTubeHannah Morris Bouldering
0:39
6 weeks to climb this rock
1.4M viewsNov 21, 2022
YouTubeEmil Abrahamsson
17:24
The climbing move of the year!
80.4K viewsSep 26, 2023
YouTubeEmil Abrahamsson
16:38
The new generation of world class climbers is here
219.8K viewsJan 18, 2024
YouTubeEmil Abrahamsson
23:27
Climbing every hard boulder in the best new gym
207.3K viewsJul 25, 2024
YouTubeEmil Abrahamsson
23:57
Pro Climbers Create IMPOSSIBLE Boulders
203.2K viewsJan 23, 2025
YouTubeEmil Abrahamsson
13:12
The underground climbing scene changed me
218K viewsAug 2, 2023
YouTubeEmil Abrahamsson
17:08
I tried Alphane || one of the hardest climbs in the world
101K viewsJan 22, 2023
YouTubeEmil Abrahamsson
3:03
The Hardest 45° Sloper Move I've Tried (BEASTMAKER 2000)
47.9K viewsFeb 23, 2021
YouTubeEmil Abrahamsson
37:35
BOSI: How a humble nerd became the world's strongest climber
258.7K views1 month ago
YouTubeEmil Abrahamsson
See more videos
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