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comment “CALM” if you’d like my free herbal & acupressure guide for anxiety relief. Anxiety on overdrive? 😰 Try this 3-step calming reset that blends ear acupressure sound therapy: 1️⃣ Adrenal gland ear point (aka hunger point) → press chant “OHM” to activate the vagus nerve. 2️⃣ Yintang (between the brows) → gentle pressure to quiet the racing mind. 3️⃣ Heart 8 (HT8) → strong stimulation in the palm to release built-up fire and tension. ✨ Together, these points calm your nervous system, regula
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comment “CALM” if you’d like my free herbal & acupressure guide f…
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